Beyond Reminding – Care Without Carrying it All
September 26 @ 9:00 am – 4:00 pm
A ONE-DAY IMMERSION RETREAT – FOR MUMS OF TEENS
Limited to 10 mums (8 tickets remaining) – Click here for the full details and to secure your place: https://inspiredchoice.com.au/events/immersion
Limited to 10 mums (8 tickets remaining) – Click here for the full details and to secure your place: https://inspiredchoice.com.au/events/immersion
Care Without Carrying It All
A practical and restorative one-day immersion for mums who feel exhausted from worrying, reminding, monitoring and rescuing.
As both a high school teacher and a mum of teens, I’ve seen school stress from both sides. I understand how a capable teenager can become stuck—and how easily a loving mum can find herself carrying more and more in an effort to help.
That’s why I created Beyond Reminding: A One-Day Immersion for Mums.
Beyond Reminding: A One-Day Immersion for Mums is an opportunity to step out of the home environment and away from the everyday reminders, unfinished work and demands.
To pause.
Connect with other mums who understand.
Hear yourself think.
And reset how you want to support your teenager—and how you want to feel in your own life.
Connect with other mums who understand.
Hear yourself think.
And reset how you want to support your teenager—and how you want to feel in your own life.
Together, we’ll explore:
– what may be happening beneath your teenager’s school struggle
– why pressure can make thinking and starting harder
– how to calm the Reminder Cycle before it escalates
– how to remain supportive without rescuing or over-functioning
– what you may be ready to stop carrying
– what may be happening beneath your teenager’s school struggle
– why pressure can make thinking and starting harder
– how to calm the Reminder Cycle before it escalates
– how to remain supportive without rescuing or over-functioning
– what you may be ready to stop carrying
The day includes practical activities to map your family reminder cycle and recognise nervous system protection, gentle nervous-system and somatic practices, nourishing food, meaningful conversation and a 30-minute NeuroFlow Yoga session.
You’ll leave with greater clarity, practical tools and one realistic way to begin changing the pattern at home.
Saturday 26 September 2026
9:00 am–4:00 pm
The Wellness Haven, 5/24 Anzac Parade, YeppoonIndividual ticket: $247
Come Together ticket: $394 for two Mums —just $197 each.
If you know another mum who is going through something similar, invite her to come with you. You can step away from the pressure, share the experience and begin making changes with someone who understands.
This immersion is intentionally limited to a maximum of 10 mums, so please book early to secure your place.
