Hatha Flow & Restore Class
December 11 @ 6:15 am – 7:15 am
Begin your day with movement that awakens, loosens, and gently energises the body.
A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead.
Booking Details
Small group space — bookings essential
All levels welcome
- Price: $18 per person
- Pay at booking or cash on arrival*
- 5-Class or 10-Class Pass available (purchase as you register)
- What to bring: A towel or sarong to cover bolsters
- What to wear: Comfortable clothing; the room is set to a cosy temperature
- Arrival: Please arrive at least 5 minutes before class
*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.
*no shows are charged accordingly.