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Strive Physiology Mat Pilates at The Attic
August 16 @ 7:45 am – 9:00 am
A Sunday morning your body will thank you for!🌞🧘🏼♀️☕️Join us on the lawn @theatticyeppoon.
Start your Sunday with a guided Mat Pilates session led by Accredited Exercise Physiologist ~ Mikayla
A class designed to improve strength, mobility and body awareness. All exercises can be modified to suit your individual physical capabilities, injuries or limitations, making this class suitable for all fitness levels.
📅 Sunday 16th August
⏰ Arrive 7:45(order your coffee😉) | 8:00am Start
🧘🏼♀️45 min guided Mat pilates session
💲20( cash on the day
