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Strive Physiology Monthly Mat Pilates
September 13 @ 7:45 am – 8:45 am
Start your Sunday with a 45-minute guided Mat Pilates session, led by Accredited Exercise Physiologist, Mikayla.
Designed to improve strength, mobility and body awareness, the class can be tailored to suit your individual abilities, injuries or limitations — making it suitable for all fitness levels 
Sunday 13th September
Arrive 7:45am — order your coffee 
Pilates starts 8:00am
45-minute guided Mat Pilates session
$20Bring your mat, grab your coffee and start your Sunday with movement + good company.
Tag your Pilates buddy below
