Yoga with Tracy – 50 Mins Friday Reset

Helping your body recover from everyday life.

Massage balls, gentle movement, breath and deep release combine to ease tension, restore mobility, and help you move into the weekend feeling lighter and more at ease.

No yoga experience needed.

A gentle recovery session designed to release tension, improve mobility, and help your body unwind after a busy week.

Using massage balls, simple movement and guided relaxation, you’ll leave feeling lighter, more mobile, and ready for the weekend.

Class Details

• Offered in-studio at The Yoga Space
• Small group setting – bookings essential
• $18 per person – Pay online at booking or use a class package. Cash accepted on arrival*
• Massage balls provided (you’re welcome to bring your own)
• BYO mat, towel, and water

Please wear comfortable clothing and arrive at least 5 minutes before class begins.
*Cancellations required 2 hours before class start time. No-shows are charged accordingly.