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Yoga with Tracy – A Sacred Pause Immersion – A Restorative Yoga Journey
September 24 @ 12:00 am
Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal.
Sacred Pause weaves together breathwork, restorative yoga, Yoga Nidra, and sound to support deep rest and nervous system release.
Whether you are seeking rest, reflection, or simply a pause from the noise of daily life, this practice offers space to soften, exhale, and return home to yourself.
Details:
• 2 hours of guided practice
• Small group – maximum 6 participants
• $50 per person
• Props provided; you are welcome to bring your own mat
• Phones and technology off during the session
• Pre-booking essential as places are limited
• 2 hours of guided practice
• Small group – maximum 6 participants
• $50 per person
• Props provided; you are welcome to bring your own mat
• Phones and technology off during the session
• Pre-booking essential as places are limited
The Yoga Space (upstairs access via Mary St)
13 James Street, Yeppoon, Queensland, 4703
13 James Street, Yeppoon, Queensland, 4703
