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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251203T100000
DTEND;TZID=Australia/Brisbane:20260126T160000
DTSTAMP:20260422T030931
CREATED:20251126T053036Z
LAST-MODIFIED:20251126T053036Z
UID:10000181-1764756000-1769443200@thewellbeinghub.com.au
SUMMARY:Summer Member's Exhibition
DESCRIPTION:Come and join us for our Members Exhibition at Emu Park Art Gallery! \n  \nFeatured artists of Anna-Maree Perfect’s class ‘Watercolour Whispers’ present their annual exhibition\, showcasing techniques acquired throughout the year. \n  \nParkie Potters – our talented potters will present creative works produced at their regular potter sessions at the gallery throughout the year.
URL:https://thewellbeinghub.com.au/event/summer-members-exhibition/
LOCATION:Emu Park Art Gallery\, 13 Hill Street\, Emu Park\, Queensland\, Australia
CATEGORIES:Art Exhibition
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/members.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260119T063000
DTEND;TZID=Australia/Brisbane:20260119T073000
DTSTAMP:20260422T030931
CREATED:20260115T012701Z
LAST-MODIFIED:20260115T012701Z
UID:10000262-1768804200-1768807800@thewellbeinghub.com.au
SUMMARY:Flow and Restore Yoga
DESCRIPTION:Begin your day with movement that awakens\, loosens\, and energises your body. \n  \nThis gentle 60-minute practice starts with a seated or standing exploration to help you tune in — noticing where tension lingers and where movement flows with ease. We then move into rounds of flowing salutations\, building warmth and mobility without strain. \n  \nTo finish\, we ease into restorative lying poses and a soothing 5-minute breath-focused meditation\, leaving you refreshed\, grounded\, and ready to meet the day ahead. \n  \n\nPayment is $15 per person which can be paid at time of booking or cash on arrival*\nBYO mat\nBYO towel/sarong to cover bolster\nIn-Studio 5 or 10 Class Passes available – purchase through this link BEFORE registering for class: 5 CLASS PASS or 10 CLASS PASS\n\n  \nWear comfy clothing. The room will be a comfortable temperature. Please arrive no later than 5 minutes prior to class as front door will be closed.  \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/flow-and-restore-yoga/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/half_size_Morning_Flow__Restore.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260119T163000
DTEND;TZID=Australia/Brisbane:20260119T173000
DTSTAMP:20260422T030931
CREATED:20260115T012851Z
LAST-MODIFIED:20260115T012851Z
UID:10000263-1768840200-1768843800@thewellbeinghub.com.au
SUMMARY:60 minute Sacred Yin Elemental Journeys
DESCRIPTION:🌿In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \n\nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-sacred-yin-elemental-journeys/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260119T180000
DTEND;TZID=Australia/Brisbane:20260119T190000
DTSTAMP:20260422T030931
CREATED:20260115T013011Z
LAST-MODIFIED:20260115T013011Z
UID:10000264-1768845600-1768849200@thewellbeinghub.com.au
SUMMARY:Roll & Release (with Massage Balls)
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting — bookings essential\n$15 per person (pay at booking or cash on arrival*)\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/roll-release-with-massage-balls/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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