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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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DTSTART;TZID=Australia/Brisbane:20260315T100000
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DTSTAMP:20260420T083415
CREATED:20260311T235204Z
LAST-MODIFIED:20260311T235204Z
UID:10000456-1773568800-1773576000@thewellbeinghub.com.au
SUMMARY:9D Breathwork - Stress & Anxiety
DESCRIPTION:Are you feeling Stressed\, Anxious or Overwhelmed?Then this 9D Breathwork session is for you.\nStress and anxiety have a way of hijacking your mind… until you take the breath back.\nThis 67-minute 9D Breathwork journey is designed to calm an overactive nervous system\, release built-up stress\, and bring you back to centre.\nIf you’ve been carrying tension\, overwhelm\, or the constant hum of anxiety in your chest… this is your reset.\nThrough guided breathing\, immersive 9D sound\, and gentle somatic techniques\, you’ll move from chaos to calm\, from pressure to peace.\nPerfect for beginners and anyone needing a deep nervous system reset.\nYou’ll leave feeling:\n• Lighter\n• Clearer\n• Grounded\n• Reconnected to yourself\nSometimes the most powerful thing you can do… is breathe.\nSpots are limited.\nBreathe. Release. Reset.\n� Sunday 15th march\n� 11 am – 1pm\n� Fitstop Gym Yeppoon\n� Bring eye mask\, cushion/pillow\, blanket\, water bottle\nBook Here ���\nhttps://events.humanitix.com/9d-breathwork-journey-stress…
URL:https://thewellbeinghub.com.au/event/9d-breathwork-stress-anxiety/
LOCATION:Fitstop Gym\, Hill Street\, Yeppoon\, Queensland\, Australia
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/03/648539819_10163999920967520_8385940362178559233_n.jpg
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