BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellbeing Hub - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261117T110000
DTEND;TZID=Australia/Brisbane:20261117T130000
DTSTAMP:20261030T234323Z
CREATED:20261030T234323Z
LAST-MODIFIED:20261030T234323Z
UID:10016230-1794913200-1794920400@thewellbeinghub.com.au
SUMMARY:The Mama Brunch Club - Many Hands
DESCRIPTION:A little knowledge. A lot of support.\n\n\n\nSometimes the hardest part of asking for help is knowing what’s actually available.\n\n\n\nAnd the truth is\, there’s so much support within our community that many families don’t even know exists.\n\n\n\nFrom Centrelink payments and financial assistance to emergency relief\, parenting resources\, community organisations and opportunities for social connection\, there are people and services ready to lend a hand.\n\n\n\nBut where do you start? Who do you call? What are you eligible for? And what happens when life takes an unexpected turn?\n\n\nMANY HANDS is a free Coffee & Connection morning dedicated to bringing that knowledge together in one place.\n\n\n\nWe’ll explore the different support systems available to local families across the Capricorn Coast\, with the hope of connecting mums with the information\, resources and people who can help them navigate whatever season of motherhood they’re in.\n\n\n\nWhether you’re doing it tough\, preparing for a change in circumstances or simply curious about what’s available locally\, you’re welcome at the table.\n\n\n\nWhat to expect:\n\n\n\n•\n\nInformation about local family support services\n\n\n\n•\n\nCentrelink and financial assistance pathways\n\n\n\n•\n\nEmergency relief and community resources\n\n\n\n•\n\nParenting support and social connection opportunities\n\n\n\n•\n\nPractical information about where to turn when you need help\n\n\n\n\n\nYou don’t have to be struggling to come along. Sometimes knowing what’s available is just as important as knowing when to ask.\n\n\nFREE TO ATTEND | BABIES WELCOME\n\n\n📍 The Village Hub\, Emu Park 📅 Tuesday 17 November 2026 ⏰ 11:00 am – 1:00 pm\n\n\nProudly presented by The Mama Brunch Club Community Inc. with the support of Livingstone Shire Council.
URL:https://thewellbeinghub.com.au/event/the-mama-brunch-club-many-hands/
LOCATION:The Village Hub\, Shop 5/24 Hill Street\, Emu Park
CATEGORIES:Coffee Catch Up,Community event,Free event,parents & carers
ATTACH;FMTTYPE=image/webp:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/bb2957b8-389d-4887-966d-7dd1cc77245c.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261201T073000
DTEND;TZID=Australia/Brisbane:20261201T090000
DTSTAMP:20261025T064022Z
CREATED:20261025T064022Z
LAST-MODIFIED:20261025T064022Z
UID:10006276-1796110200-1796115600@thewellbeinghub.com.au
SUMMARY:Capricorn Coast Industry & Community Coffee Morning
DESCRIPTION:Where: Lagoon Cafe\, 3 Lagoon Pl\, Yeppoon \nWhen:  August 4th and 1st Tuesday of every month \nTime: 7:30am – 9:00am \n  \nHello\, come join local businesses\, community organisations\, disability service providers\, and people with lived experience for a relaxed morning of conversation and connection.  \nIt’s a simple chance to share ideas\, build relationships\, and strengthen accessibility and inclusion across the Capricorn Coast. \n  \nWhat to Expect   \n\nNetworking with local industry and community professionals\nOpportunities to share challenges\, ideas and innovations\nConnections with disability and community service providers\nA friendly\, inclusive environment over coffee\n\n  \nWho’s Welcome   \n\nLocal businesses and industry representatives\nCommunity organisations and allied health professionals\nDisability service providers\, advocates and coordinators\nLocal government and education providers\nPeople with lived experience of disability\nAnyone passionate about inclusion and community connection\n\n  \nEnquiries contact Helen Haidle \nEmail: helen.haidle@adaaustralia.com.au \nEnjoy a beautiful coastal setting while connecting with like‑minded professionals.
URL:https://thewellbeinghub.com.au/event/capricorn-coast-industry-community-coffee-morning-2-2/2026-12-01/
LOCATION:Yeppoon Lagoon Cafe\, Lagoon Place\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:Coffee Catch Up,Community event
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/07/Picture1.jpg
ORGANIZER;CN="Helen Haidle":MAILTO:helen.haidle@adaaustralia.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261202T110000
DTEND;TZID=Australia/Brisbane:20261202T130000
DTSTAMP:20261030T234539Z
CREATED:20261030T234539Z
LAST-MODIFIED:20261030T234539Z
UID:10016231-1796209200-1796216400@thewellbeinghub.com.au
SUMMARY:The Mama Brunch Club - Pour into You
DESCRIPTION:Because you deserve some of the care you give so freely.\n\n\nMotherhood asks so much of us.\n\n\nOur time. Our patience. Our energy. Our attention.\n\n\nAnd somewhere between meeting everybody else’s needs and keeping life moving\, finding moments to care for ourselves can feel like another thing on an already overflowing list.\n\n\nBut what if self-care didn’t have to be another task\n\n\nWhat if it could be found in the smallest moments of our everyday lives?\n\n\n\nJoin us for POUR INTO YOU\, a beautiful Coffee & Connection morning dedicated to mindfulness\, emotional wellbeing and practical self-care for mothers.\n\n\nWe’ll be joined by Laura\, an experienced wellbeing facilitator with a background in mental health\, trauma-informed care and Dialectical Behaviour Therapy (DBT) skills.\n\n\nThrough guided conversation and practical activities\, Laura will share simple ways to incorporate mindfulness\, emotional regulation and self-care into the everyday demands of motherhood.\n\n\nNo elaborate routines. No unrealistic expectations. Just accessible tools to help you feel a little more grounded\, supported and connected to yourself.\n\n\n\nWhat to expect:\n\n\n\n•\n\nGuided mindfulness and self-care activities\n\n\n\n•\n\nPractical emotional regulation techniques\n\n\n\n•\n\nSimple strategies for managing overwhelm\n\n\n\n•\n\nTake-home tools for everyday wellbeing\n\n\n\n•\n\nCoffee\, conversation and connection with other mums\n\n\n\n\nAs we head into the busy Christmas season\, this is your invitation to make a little space for yourself\, too.\n\n\nFREE TO ATTEND | BABIES WELCOME\n\n\n📍 The Village Hub\, Emu Park 📅 Wednesday 2 December 2026 ⏰ 11:00 am – 1:00 pm\n\n\nProudly presented by The Mama Brunch Club Community Inc. with the support of Livingstone Shire Council.
URL:https://thewellbeinghub.com.au/event/the-mama-brunch-club-pour-into-you/
LOCATION:The Village Hub\, Shop 5/24 Hill Street\, Emu Park
CATEGORIES:Coffee Catch Up,Community event,Free event,parents & carers
ATTACH;FMTTYPE=image/webp:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/bb2957b8-389d-4887-966d-7dd1cc77245c.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20270105T073000
DTEND;TZID=Australia/Brisbane:20270105T090000
DTSTAMP:20261025T064022Z
CREATED:20261025T064022Z
LAST-MODIFIED:20261025T064022Z
UID:10006277-1799134200-1799139600@thewellbeinghub.com.au
SUMMARY:Capricorn Coast Industry & Community Coffee Morning
DESCRIPTION:Where: Lagoon Cafe\, 3 Lagoon Pl\, Yeppoon \nWhen:  August 4th and 1st Tuesday of every month \nTime: 7:30am – 9:00am \n  \nHello\, come join local businesses\, community organisations\, disability service providers\, and people with lived experience for a relaxed morning of conversation and connection.  \nIt’s a simple chance to share ideas\, build relationships\, and strengthen accessibility and inclusion across the Capricorn Coast. \n  \nWhat to Expect   \n\nNetworking with local industry and community professionals\nOpportunities to share challenges\, ideas and innovations\nConnections with disability and community service providers\nA friendly\, inclusive environment over coffee\n\n  \nWho’s Welcome   \n\nLocal businesses and industry representatives\nCommunity organisations and allied health professionals\nDisability service providers\, advocates and coordinators\nLocal government and education providers\nPeople with lived experience of disability\nAnyone passionate about inclusion and community connection\n\n  \nEnquiries contact Helen Haidle \nEmail: helen.haidle@adaaustralia.com.au \nEnjoy a beautiful coastal setting while connecting with like‑minded professionals.
URL:https://thewellbeinghub.com.au/event/capricorn-coast-industry-community-coffee-morning-2-2/2027-01-05/
LOCATION:Yeppoon Lagoon Cafe\, Lagoon Place\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:Coffee Catch Up,Community event
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/07/Picture1.jpg
ORGANIZER;CN="Helen Haidle":MAILTO:helen.haidle@adaaustralia.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20270202T073000
DTEND;TZID=Australia/Brisbane:20270202T090000
DTSTAMP:20261025T064022Z
CREATED:20261025T064022Z
LAST-MODIFIED:20261025T064022Z
UID:10006278-1801553400-1801558800@thewellbeinghub.com.au
SUMMARY:Capricorn Coast Industry & Community Coffee Morning
DESCRIPTION:Where: Lagoon Cafe\, 3 Lagoon Pl\, Yeppoon \nWhen:  August 4th and 1st Tuesday of every month \nTime: 7:30am – 9:00am \n  \nHello\, come join local businesses\, community organisations\, disability service providers\, and people with lived experience for a relaxed morning of conversation and connection.  \nIt’s a simple chance to share ideas\, build relationships\, and strengthen accessibility and inclusion across the Capricorn Coast. \n  \nWhat to Expect   \n\nNetworking with local industry and community professionals\nOpportunities to share challenges\, ideas and innovations\nConnections with disability and community service providers\nA friendly\, inclusive environment over coffee\n\n  \nWho’s Welcome   \n\nLocal businesses and industry representatives\nCommunity organisations and allied health professionals\nDisability service providers\, advocates and coordinators\nLocal government and education providers\nPeople with lived experience of disability\nAnyone passionate about inclusion and community connection\n\n  \nEnquiries contact Helen Haidle \nEmail: helen.haidle@adaaustralia.com.au \nEnjoy a beautiful coastal setting while connecting with like‑minded professionals.
URL:https://thewellbeinghub.com.au/event/capricorn-coast-industry-community-coffee-morning-2-2/2027-02-02/
LOCATION:Yeppoon Lagoon Cafe\, Lagoon Place\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:Coffee Catch Up,Community event
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/07/Picture1.jpg
ORGANIZER;CN="Helen Haidle":MAILTO:helen.haidle@adaaustralia.com.au
END:VEVENT
END:VCALENDAR