November — Frost Supermoon: Reflect & Renew As the year begins to turn, the Frost Supermoon casts its silver light across the quiet night, inviting reflection and gentle renewal. We’ll begin with Yin postures to soften held tension and create spaciousness within the body, preparing for deep rest. From there, you’ll be guided through a […]
Join me on the deck with a Yoga class with Yin and slow flow Yoga under the full moon. 1 hour of slow calm movement, pranayama, meditation, sound bowls, white sage and bathing under the full moon. Last full moon of the year! Book via the link or $15 cash at the door! https://www.eventbrite.com/…/full-moon-yoga-tickets…
Flow to the energy of the full moon! $10 BYO mat. White sage, sound bowls and flow. 45 minutes.