Wrangle Your Rage We’re coming into the so-called silly season — that time of year when energy runs high, patience runs low and emotions simmer beneath the surface. Now is the perfect time to learn the tools to cope better, cleanse deeper and transform what stirs within. Are you truly understanding your shadows — your […]
A precious opportunity to relax, reconnect, and remember that you are already OK. Join me for a nourishing half-day retreat where you’ll be gently guided through meditation, sound healing, and […]
Would you like to upgrade your public speaking and interpersonal communication skills? We can show you how in two Saturday sessions a month apart. Saturday 14, and 28 March, 10 am to 4 pm.