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X-WR-CALDESC:Events for The Wellbeing Hub
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DTSTART;TZID=Australia/Brisbane:20261009T170000
DTEND;TZID=Australia/Brisbane:20261011T140000
DTSTAMP:20261007T225151Z
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UID:10010628-1791565200-1791727200@thewellbeinghub.com.au
SUMMARY:From Overwhelm to Calm
DESCRIPTION:Life can feel like a constant juggle of responsibilities\, expectations\, and endless to-do lists.  Added to this\, we are living in a time of economic uncertainty and global instability \, where change can feel constant and beyond our control.\n\nWhile external circumstances will always fluctuate \, we can learn to cultivate a sense of inner calm\, clarity\, and steadiness that helps us navigate life’s challenges with greater ease.\n\nOur October retreat offers you the opportunity to step away from the busyness of everyday life and gift yourself the space to pause\, breathe\, and reconnect. \n\nThrough yoga for all levels \, guided relaxation\, mindfulness practices\, and meaningful connection \, you’ll be supported to calm your nervous system\, release built-up stress and tension\, and cultivate a deeper sense of balance and well being. \nSet in the peaceful surroundings of The Haventhis retreat is designed to help you slow down\, quiet the mental chatter \, and reconnect with what truly matters. \n\nAs you reconnect with yourself and others \, you’ll discover ways to respond to life from a place of greater awareness\, balance\, and resilience \, creating a positive ripple effect in the world around you. \n\nCome as you are.  Leave feeling lighter\, calmer\, and more grounded \, with practical tools to support your well being long after the weekend ends. \nBOOKINGS OPEN ON 1ST OF JULY 2026\n 9–11 October 2026 The Haven\, Emu Park $510 for shared room or $550 for single room\n\nWhat’s Included?\n 2 nights accommodation Nourishing vegetarian meals Yoga sessions for all levels Meditation and mindfulness practices Connection\, laughter and great company Time to rest\, reflect and recharge in nature\n\n For more information\, please message us or e-mail info@capricornyoga.com\nWe’d love to welcome you!
URL:https://thewellbeinghub.com.au/event/from-overwhelm-to-calm/
LOCATION:The Haven\, Haven Road\, Emu
CATEGORIES:Retreat,yoga
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DTSTART;TZID=Australia/Brisbane:20261009T093000
DTEND;TZID=Australia/Brisbane:20261009T173000
DTSTAMP:20260921T030632Z
CREATED:20260921T025238Z
LAST-MODIFIED:20260921T030632Z
UID:10010320-1791538200-1791567000@thewellbeinghub.com.au
SUMMARY:Julie-Anne Boto Photography - Your Rockhampton & Yeppoon Mini Brand Retreat
DESCRIPTION:Hosted by Julie-Anne Boto & Jodie Beckett. \n  \n\nYour Rockhampton & Yeppoon Mini Brand Retreat\n\n\n\nReady to step out from behind the scenes? Our Mini Brand Retreat offers strategic photography sessions\, professional styling\, and empowering marketing discussions for business owners. Limited to 12 spots! \n\n15 or 30 minute session\nProfessional Make Up included\nBeautiful Venue – Sandy Steps Beach House\, Zilzie\nFinger Food & Hot Drinks Provided\nFree Brand Authority Masterclass – You Can’t Miss It!!\n\nTimes: 9.30am – 5.30pm \nMini Master Class: 1.30pm
URL:https://thewellbeinghub.com.au/event/julie-anne-boto-photography-your-rockhampton-yeppoon-mini-brand-retreat/
LOCATION:Sandy Steps Beach House\, 3 Amoria Drive\, Zilzie\, QLD\, Australia
CATEGORIES:Business,Retreat,workshop
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DTSTART;TZID=Australia/Brisbane:20260913T090000
DTEND;TZID=Australia/Brisbane:20260913T170000
DTSTAMP:20260910T012037Z
CREATED:20260910T012037Z
LAST-MODIFIED:20260910T012037Z
UID:10009688-1789290000-1789318800@thewellbeinghub.com.au
SUMMARY:Black Cat Breathwork - The Reset 1 Day Retreat
DESCRIPTION:Ready for a RESET? \n\n\nOne day to release what you’ve been carrying\, learn more about the power of your breath\, and give your nervous system the chance to slow down.\n\n\nTHE RESET | 9D Breathwork One-Day Retreat\n The Haven\, Emu Park\n Sunday 13 September\n $159 | Limited places\n\n\nBook your place with Black Cat Breathwork
URL:https://thewellbeinghub.com.au/event/black-cat-breathwork-the-reset-1-day-retreat/
LOCATION:The Haven\, Haven Road\, Emu
CATEGORIES:Breathwork,Retreat
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DTSTART;TZID=Australia/Brisbane:20260829T090000
DTEND;TZID=Australia/Brisbane:20260829T170000
DTSTAMP:20260812T232448Z
CREATED:20260812T232448Z
LAST-MODIFIED:20260812T232448Z
UID:10007379-1787994000-1788022800@thewellbeinghub.com.au
SUMMARY:Glow Getter Group - Nervous System Reset Retreat
DESCRIPTION:Nervous System Reset Day Experience\nSaturday 29 August 20269:00 AM – 5:00 PMRiviera\, Yeppoon\n\nA Luxury Day Retreat to Calm Your Mind\, Regulate Your Nervous System & Restore Your Capacity\nIf you’ve been feeling overwhelmed\, emotionally exhausted\, constantly “on\,” or simply disconnected from yourself\, your nervous system may be asking for something different.\nBook here: https://33bencpmldcnxdjz9amh.app.clientclub.net/…/349e0…\n\nThis immersive day experience has been thoughtfully designed to help you slow down\, reconnect with your body\, understand the science behind your nervous system\, and develop practical tools that create lasting change.\nSet against the stunning beachfront surrounds of Riviera Yeppoon\, you’ll spend the day learning\, restoring and integrating in a beautiful\, supportive environment where you can finally exhale.\nThis is more than a wellness retreat.\nIt is an investment in your wellbeing\, your resilience\, and your future.\n\nThroughout the Day You Will Experience\nNervous System EducationDevelop a deep understanding of how your nervous system works\, why your body responds the way it does under stress\, and how trauma\, chronic pressure and life experiences influence your thoughts\, emotions and behaviours.\nKnowledge creates awareness\, and awareness creates choice.\nPractical Nervous System RegulationLearn evidence-informed somatic techniques that can regulate your nervous system in as little as twenty seconds.\nYou’ll leave knowing exactly which regulation tools to use in everyday situations\, giving you practical strategies to create greater calm\, clarity and emotional stability.\nFelt Sense of SafetyExperience a guided process designed to help your body reconnect with an internal sense of safety\, allowing your nervous system to move from survival into restoration.\nSafe Emotional ProcessingDiscover how to safely process emotions rather than suppress them.\nThrough gentle guided practices you’ll learn how to move through stress\, guilt\, anger\, frustration and emotional overwhelm with greater ease and self-awareness.\nBeachfront IntegrationEnjoy time outdoors surrounded by nature\, allowing space for reflection\, grounding and nervous system integration beside the ocean.\nMeaningful ConnectionShare the experience alongside a small group of like-minded people in an environment that values authenticity\, personal growth and genuine human connection.\n\nYour Retreat Includes\nLuxury beachfront venue\nMorning tea and nourishing lunch\nProfessionally facilitated education and experiential workshops\nGuided somatic regulation practices\nBeach grounding and integration\nA personalised 20-minute Nervous System PEMF experience\nCurated gift bag\nWorkbook and practical resources to continue your learning at home\nYou’ll Leave With\nA calmer and more regulated nervous system\nA greater understanding of how your body responds to stress\nPractical regulation techniques you can confidently use every day\nIncreased emotional resilience and capacity\nGreater clarity\, confidence and inner stability\nA renewed sense of calm\, presence and connection\n\nYour InvestmentEarly Release$297\nStandard Investment$397\n\nBook here: https://33bencpmldcnxdjz9amh.app.clientclub.net/…/349e0…\nPlaces are intentionally limited to create an intimate\, personalised experience for every attendee.\nHosted by Lanz HilderFounder | Glow Getter GroupEmbodied Wellbeing Consultant\, Trauma-Informed Somatic Practitioner and Facilitator.\n\nLanz specialises in helping individuals regulate their nervous systems\, safely process emotional experiences and create sustainable transformation through practical\, body-based approaches that support long-term wellbeing.\n\nReserve Your Place\nIf you’re ready to move beyond surviving and begin experiencing greater calm\, emotional capacity and genuine wellbeing\, we invite you to join us for this exclusive day retreat.\nYour nervous system has carried you through every season of your life.\nThis is your opportunity to give something back.\nWe look forward to welcoming you to Riviera Yeppoon for a day of restoration\, connection and meaningful transformation.
URL:https://thewellbeinghub.com.au/event/glow-getter-group-nervous-system-reset-retreat/
LOCATION:Rivieria\, 105 Matthew Flinders Drive\, Cooee Bay\, Queensland\, 4703\, Australia
CATEGORIES:Retreat,workshop
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