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X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251102T090000
DTEND;TZID=Australia/Brisbane:20251102T100000
DTSTAMP:20260509T164642
CREATED:20251030T014709Z
LAST-MODIFIED:20251030T015143Z
UID:10000053-1762074000-1762077600@thewellbeinghub.com.au
SUMMARY:60 minute In-Studio Sacred Yin Journeys: Elemental Yin
DESCRIPTION:Sunday – Elemental Yin\nGrounding\, Fluidity\, and Energy Shifts Through the Five Elements\nSundays invite you into the wisdom of the five elements — Earth\, Water\, Fire\, Air\, and Ether. Each class draws on the qualities of one or more elements to guide your Yin practice\, fostering connection with nature’s cycles and rhythms. \nExpect deep release\, mindful stillness\, and an energetic reset to prepare you for the week ahead. This practice is grounding\, nourishing\, and spacious — a perfect Sunday ritual for body and soul. \nSuitable for all levels — beginners welcome. \n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys-elemental-yin/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:Class,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251103T163000
DTEND;TZID=Australia/Brisbane:20251103T173000
DTSTAMP:20260509T164642
CREATED:20251030T014830Z
LAST-MODIFIED:20251030T015122Z
UID:10000054-1762187400-1762191000@thewellbeinghub.com.au
SUMMARY:60 minute In-Studio Sacred Yin Journeys: Yama/Niyamas Yin
DESCRIPTION:Monday – Yamas/Niyamas Yin\nPhilosophical Exploration Through Movement\n\nThis Monday Yin practice blends the stillness of Yin postures with the wisdom of yoga’s guiding principles — the Yamas and Niyamas. Each week we focus on a different principle\, letting it gently shape our breath\, awareness\, and the shapes we rest in. \n\nExpect a calm\, reflective atmosphere where physical release meets inner clarity. Postures are held for 3–8 minutes\, giving both body and mind the space to soften. You’ll leave feeling grounded\, open\, and inspired to take your practice beyond the mat. \n\nSuitable for all levels — from beginners to seasoned yogis seeking a deeper\, more mindful approach. \n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys-yama-niyamas-yin/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:Class,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251105T180000
DTEND;TZID=Australia/Brisbane:20251105T191500
DTSTAMP:20260509T164642
CREATED:20251030T015037Z
LAST-MODIFIED:20251030T015037Z
UID:10000055-1762365600-1762370100@thewellbeinghub.com.au
SUMMARY:SPECIAL EVENT 75 min Luna Yin & Nidra
DESCRIPTION:November — Frost Supermoon: Reflect & Renew\n\nAs the year begins to turn\, the Frost Supermoon casts its silver light across the quiet night\, inviting reflection and gentle renewal. \n\nWe’ll begin with Yin postures to soften held tension and create spaciousness within the body\, preparing for deep rest. From there\, you’ll be guided through a Yoga Nidra journey — an inner exploration to listen for what’s ready to be released\, and what tender shoots may be stirring within. \nThis evening is an invitation to pause beneath the moon’s cool clarity\, to let its light wash through you\, and to emerge lighter\, calmer\, and softly renewed. \n\n✨ All welcome. A grounding and restorative practice for beginners and seasoned yogis alike. \n\nNo experience is needed; simply come as you are. Each month is a chance to pause\, align with the cycles of nature\, and rest deeply in a nurturing space. \n\n\nTime: Monday or Wednesday 6–7:15 pm (nearest full moon)\nPrice: $20 per person\nBring: Comfortable clothing\, water bottle\, journal (optional)\nLocation: The Yoga Space
URL:https://thewellbeinghub.com.au/event/special-event-75-min-luna-yin-nidra/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:Class,Full moon yoga,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/luna-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251112T090000
DTEND;TZID=Australia/Brisbane:20251112T100000
DTSTAMP:20260509T164642
CREATED:20251112T054540Z
LAST-MODIFIED:20251112T054540Z
UID:10000114-1762938000-1762941600@thewellbeinghub.com.au
SUMMARY:60 minute In-Studio Sacred Yin Journeys: Elemental Yin
DESCRIPTION:Sunday – Elemental Yin\nGrounding\, Fluidity\, and Energy Shifts Through the Five Elements\n\nSundays invite you into the wisdom of the five elements — Earth\, Water\, Fire\, Air\, and Ether. Each class draws on the qualities of one or more elements to guide your Yin practice\, fostering connection with nature’s cycles and rhythms. \n\nExpect deep release\, mindful stillness\, and an energetic reset to prepare you for the week ahead. This practice is grounding\, nourishing\, and spacious — a perfect Sunday ritual for body and soul. \n\nSuitable for all levels — beginners welcome. \nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys-elemental-yin-2/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251113T170000
DTEND;TZID=Australia/Brisbane:20251113T180000
DTSTAMP:20260509T164642
CREATED:20251112T054003Z
LAST-MODIFIED:20251112T054003Z
UID:10000111-1763053200-1763056800@thewellbeinghub.com.au
SUMMARY:60 Minute In Studio Sacred Yin Journeys
DESCRIPTION:Thursday – Meridian Yin\nTraditional Chinese Medicine–Inspired Healing\n\nIn this Thursday Yin session\, we explore the meridian lines — energetic pathways mapped in Traditional Chinese Medicine. Each class focuses on one or more meridians to encourage the smooth flow of qi (energy) through the body. \n\nLong-held postures target connective tissues and acupressure points\, helping release stagnation\, nourish organ health\, and restore balance. This is a deeply therapeutic practice for both body and mind\, perfect for melting away stress and tension. \n\nSuitable for all levels — no prior knowledge of TCM required. \n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251117T190000
DTEND;TZID=Australia/Brisbane:20251117T200000
DTSTAMP:20260509T164642
CREATED:20251117T033824Z
LAST-MODIFIED:20251117T033824Z
UID:10000128-1763406000-1763409600@thewellbeinghub.com.au
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga – slow\, steady release. Long holds\, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga.\n\n\n111 East Street\, Rockhampton
URL:https://thewellbeinghub.com.au/event/yin-yoga/
LOCATION:East Hall\, 111 East Street\, Rockhampton\, Queensland\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/yin.jpg
ORGANIZER;CN="East Hall Yoga":MAILTO:abby@easthall.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251121T190000
DTEND;TZID=Australia/Brisbane:20251121T200000
DTSTAMP:20260509T164642
CREATED:20251117T034126Z
LAST-MODIFIED:20251117T034126Z
UID:10000129-1763751600-1763755200@thewellbeinghub.com.au
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga – slow\, steady release.\nLong holds\, quiet minds.\nOn Mondays & Fridays at 7pm at East Hall Yoga.\n\n\n111 East Street\, Rockhampton
URL:https://thewellbeinghub.com.au/event/yin-yoga-2/
LOCATION:East Hall\, 111 East Street\, Rockhampton\, Queensland\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/yin.jpg
ORGANIZER;CN="East Hall Yoga":MAILTO:abby@easthall.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251124T190000
DTEND;TZID=Australia/Brisbane:20251124T200000
DTSTAMP:20260509T164642
CREATED:20251117T034233Z
LAST-MODIFIED:20251117T034233Z
UID:10000130-1764010800-1764014400@thewellbeinghub.com.au
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga – slow\, steady release.\nLong holds\, quiet minds.\nOn Mondays & Fridays at 7pm at East Hall Yoga.\n\n\n111 East Street\, Rockhampton
URL:https://thewellbeinghub.com.au/event/yin-yoga-3/
LOCATION:East Hall\, 111 East Street\, Rockhampton\, Queensland\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/yin.jpg
ORGANIZER;CN="East Hall Yoga":MAILTO:abby@easthall.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251127T170000
DTEND;TZID=Australia/Brisbane:20251127T180000
DTSTAMP:20260509T164642
CREATED:20251126T040615Z
LAST-MODIFIED:20251126T040615Z
UID:10000169-1764262800-1764266400@thewellbeinghub.com.au
SUMMARY:60 Minute In-Studio Sacred Yin Journeys: Meridian Yin
DESCRIPTION:Thursday – Meridian Yin\nTraditional Chinese Medicine–Inspired Healing\n\nIn this Thursday Yin session\, we explore the meridian lines — energetic pathways mapped in Traditional Chinese Medicine. Each class focuses on one or more meridians to encourage the smooth flow of qi (energy) through the body. \n\nLong-held postures target connective tissues and acupressure points\, helping release stagnation\, nourish organ health\, and restore balance. This is a deeply therapeutic practice for both body and mind\, perfect for melting away stress and tension. \n\nSuitable for all levels — no prior knowledge of TCM required. \n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys-meridian-yin/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251128T190000
DTEND;TZID=Australia/Brisbane:20251128T200000
DTSTAMP:20260509T164642
CREATED:20251117T034334Z
LAST-MODIFIED:20251117T034334Z
UID:10000131-1764356400-1764360000@thewellbeinghub.com.au
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga – slow\, steady release.\nLong holds\, quiet minds.\nOn Mondays & Fridays at 7pm at East Hall Yoga.\n\n\n111 East Street\, Rockhampton
URL:https://thewellbeinghub.com.au/event/yin-yoga-4/
LOCATION:East Hall\, 111 East Street\, Rockhampton\, Queensland\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/yin.jpg
ORGANIZER;CN="East Hall Yoga":MAILTO:abby@easthall.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251129T090000
DTEND;TZID=Australia/Brisbane:20251129T100000
DTSTAMP:20260509T164642
CREATED:20251126T044438Z
LAST-MODIFIED:20251126T044438Z
UID:10000171-1764406800-1764410400@thewellbeinghub.com.au
SUMMARY:60 Minute In-Studio Sacred Yin Journeys: Chakra Yin
DESCRIPTION:Saturday – Chakra Yin\nActivating & Balancing Energy Centres\n\nSaturday’s practice is a gentle yet profound journey through the seven main chakras — the body’s energetic hubs. Through long-held postures\, mindful breath\, and visualisation\, we explore ways to awaken\, balance\, and harmonise these centres. \n\nEach week may highlight a different chakra\, supporting emotional well-being\, mental clarity\, and spiritual connection. You’ll leave feeling lighter\, more centred\, and aligned from the inside out. \n\nSuitable for all levels\, especially those curious about energy work within yoga. \n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys-chakra-yin/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251130T090000
DTEND;TZID=Australia/Brisbane:20251130T100000
DTSTAMP:20260509T164642
CREATED:20251126T045108Z
LAST-MODIFIED:20251126T045108Z
UID:10000173-1764493200-1764496800@thewellbeinghub.com.au
SUMMARY:60 Minute In-Studio Sacred Yin Journeys: Elemental Yin
DESCRIPTION:Sunday – Elemental Yin\nGrounding\, Fluidity\, and Energy Shifts Through the Five Elements\n\nSundays invite you into the wisdom of the five elements — Earth\, Water\, Fire\, Air\, and Ether. Each class draws on the qualities of one or more elements to guide your Yin practice\, fostering connection with nature’s cycles and rhythms. \n\nExpect deep release\, mindful stillness\, and an energetic reset to prepare you for the week ahead. This practice is grounding\, nourishing\, and spacious — a perfect Sunday ritual for body and soul. \n\nSuitable for all levels — beginners welcome. \n\n\nBooking Details\n\nLocation: The Yoga Space\nSpaces are limited — bookings essential\nPrice: $15 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.\n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/60-minute-in-studio-sacred-yin-journeys-elemental-yin-3/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
END:VCALENDAR