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X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20260207T090000
DTEND;TZID=Australia/Brisbane:20260207T100000
DTSTAMP:20260429T000131
CREATED:20260204T231906Z
LAST-MODIFIED:20260204T231906Z
UID:10000309-1770454800-1770458400@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:🌿 In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \nBooking details\nBookings essential as spaces are limited.\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260208T090000
DTEND;TZID=Australia/Brisbane:20260208T100000
DTSTAMP:20260429T000131
CREATED:20260204T232238Z
LAST-MODIFIED:20260204T232238Z
UID:10000311-1770541200-1770544800@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:🌿 In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \nBooking details\nBookings essential as spaces are limited.\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-2/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260209T163000
DTEND;TZID=Australia/Brisbane:20260209T173000
DTSTAMP:20260429T000131
CREATED:20260204T232531Z
LAST-MODIFIED:20260204T232531Z
UID:10000313-1770654600-1770658200@thewellbeinghub.com.au
SUMMARY:Sacred Yin Yoga
DESCRIPTION:🌿In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \n  \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \n\nBooking details\nBookings essential as spaces are limited.\n$18 per person\nPay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-yoga/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/ty.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260215T090000
DTEND;TZID=Australia/Brisbane:20260215T100000
DTSTAMP:20260429T000131
CREATED:20260212T023309Z
LAST-MODIFIED:20260212T023309Z
UID:10000338-1771146000-1771149600@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:🌿 In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \nBooking details\nBookings essential as spaces are limited.\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-3/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260221T090000
DTEND;TZID=Australia/Brisbane:20260221T100000
DTSTAMP:20260429T000131
CREATED:20260219T034342Z
LAST-MODIFIED:20260219T034342Z
UID:10000356-1771664400-1771668000@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n  \nMonday 4:30 pm – Elemental Yin\nTuesday 9:00 am – Restorative (NEW✨)\nThursday 5:30 pm – Kosha Restorative (NEW✨)\nSaturday 9:00 am – Emotional Landscapes Yin (NEW✨)\nSunday 9:00 am – Chakra Yin\n  \nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life. \n\nBooking Details\n🎟️ Small group space — bookings essential\n🧘 All levels welcome \n\n\nPrice: $18 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-4/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260222T090000
DTEND;TZID=Australia/Brisbane:20260222T100000
DTSTAMP:20260429T000131
CREATED:20260219T034641Z
LAST-MODIFIED:20260219T034641Z
UID:10000358-1771750800-1771754400@thewellbeinghub.com.au
SUMMARY:In Studio Sacred Yin Journeys
DESCRIPTION:🌿 In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \nBooking details\nBookings essential as spaces are limited.\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/in-studio-sacred-yin-journeys-2/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260228T090000
DTEND;TZID=Australia/Brisbane:20260228T100000
DTSTAMP:20260429T000131
CREATED:20260226T005823Z
LAST-MODIFIED:20260226T005823Z
UID:10000407-1772269200-1772272800@thewellbeinghub.com.au
SUMMARY:In studio Sacred Yin Yoga
DESCRIPTION:🌿 In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \nBooking details\nBookings essential as spaces are limited.\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/in-studio-sacred-yin-yoga/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260228T150000
DTEND;TZID=Australia/Brisbane:20260228T170000
DTSTAMP:20260429T000131
CREATED:20260226T004248Z
LAST-MODIFIED:20260226T004248Z
UID:10000398-1772290800-1772298000@thewellbeinghub.com.au
SUMMARY:Heart Pause: Rest\, healing & connection
DESCRIPTION:UPDATE: Waitlist only.\n\nA heart-led sanctuary for rest\, healing\, and connection.\n\nHeart Pause is a deeply nurturing 90-minute immersion blending Yin and Restorative yoga with acupressure\, breath-work\, meditation\, and intuitive guidance. It’s an opportunity to slow down\, soften\, and reconnect with your body’s innate wisdom.\n\nThe practice is mostly floor-based and supported with props\, creating a safe and restful environment. Shapes are held gently\, giving time for the body to release tension and the mind to settle. Suitable for all levels\, including those living with arthritis\, osteoporosis\, or chronic conditions.\n\nDetails:\n90 minutes of guided practiceSmall group\, up to 6 participants (waitlist available – you’ll only be charged if you are moved into the class)\n$40 per personProps provided; you are welcome to bring your own mat\n\nPhones and technology off during the sessionLocation: The Yoga Space\, Yeppoon\nPre-booking is essential as places are limited.\nhttps://www.yogawithtracy.com.au/…/6cb6ac4c-1e05-4249..
URL:https://thewellbeinghub.com.au/event/heart-pause-rest-healing-connection-2/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/02/630152822_1870786017202281_1287543624310944614_n.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
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