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X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20260301T090000
DTEND;TZID=Australia/Brisbane:20260301T100000
DTSTAMP:20260427T005012
CREATED:20260226T010055Z
LAST-MODIFIED:20260226T010055Z
UID:10000409-1772355600-1772359200@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life. \n  \nBooking Details: \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-5/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260308T090000
DTEND;TZID=Australia/Brisbane:20260308T100000
DTSTAMP:20260427T005012
CREATED:20260305T014239Z
LAST-MODIFIED:20260305T014239Z
UID:10000440-1772960400-1772964000@thewellbeinghub.com.au
SUMMARY:Sacred Journeys - Yin & Restorative
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n\nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life. \n\nBooking Details\n🎟️ Small group space — bookings essential\n🧘 All levels welcome \n\n\nPrice: $18 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-journeys-yin-restorative/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260314T090000
DTEND;TZID=Australia/Brisbane:20260314T100000
DTSTAMP:20260427T005012
CREATED:20260312T022708Z
LAST-MODIFIED:20260312T022708Z
UID:10000471-1773478800-1773482400@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n  \nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life.\ \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.The Yoga Space – Class Information \n  \nThank you for booking your class. I look forward to welcoming you. \nArrival\nPlease arrive at least 5 minutes before class begins.\nThe door will be locked once class starts to protect the space and the experience for everyone attending.\nPhones off or on silent. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature. \nCancellations\nCancellations are required at least 2 hours before class begins so the space can be offered to the wait list.\nNo shows are charged accordingly. \nFor urgent cancellations\, please text: 0404 497 072
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-7/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260315T090000
DTEND;TZID=Australia/Brisbane:20260315T100000
DTSTAMP:20260427T005012
CREATED:20260312T022923Z
LAST-MODIFIED:20260312T022923Z
UID:10000473-1773565200-1773568800@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n\nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life. \n\nBooking Details\n🎟️ Small group space — bookings essential\n🧘 All levels welcome \n\n\nPrice: $18 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-8/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260328T150000
DTEND;TZID=Australia/Brisbane:20260328T163000
DTSTAMP:20260427T005012
CREATED:20260325T024630Z
LAST-MODIFIED:20260325T024630Z
UID:10002519-1774710000-1774715400@thewellbeinghub.com.au
SUMMARY:Heart Pause: Rest\, Healing & Connection
DESCRIPTION:A heart-led sanctuary for rest\, healing\, and connection.\n\nHeart Pause is a deeply nurturing 90-minute immersion blending Yin and Restorative yoga with acupressure\, breath-work\, meditation\, and sound immersion. It’s an opportunity to slow down\, soften\, and reconnect with your body’s innate wisdom.\n\nThe practice is mostly floor-based and supported with props\, creating a safe and restful environment. Shapes are held gently\, giving time for the body to release tension and the mind to settle. Suitable for all levels\, including those living with arthritis\, osteoporosis\, or chronic conditions.\n\nDetails:\n90 minutes of guided practiceSmall group\, up to 6 participants (waitlist available – you’ll only be charged if you are moved into the class)$40 per person\nProps provided; you are welcome to bring your own matPhones and technology off during the sessionLocation: The Yoga Space\, Yeppoon\nPre-booking is essential as places are limited.
URL:https://thewellbeinghub.com.au/event/heart-pause-rest-healing-connection-3/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/03/650787695_1900972814183601_4342759605357288518_n.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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