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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20260228T090000
DTEND;TZID=Australia/Brisbane:20260228T100000
DTSTAMP:20260427T023919
CREATED:20260226T005823Z
LAST-MODIFIED:20260226T005823Z
UID:10000407-1772269200-1772272800@thewellbeinghub.com.au
SUMMARY:In studio Sacred Yin Yoga
DESCRIPTION:🌿 In Studio Sacred Yin Journeys\nStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy\, the flow of elemental cycles\, the healing pathways of Traditional Chinese Medicine\, and the subtle energy work of chakra alignment. \nEach practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self. \nWhy Yin Yoga?\nYin Yoga is a deeply restorative practice where postures are held for 3–8 minutes\, inviting release in the connective tissues — ligaments\, fascia\, and joints.\nThis slow\, intentional approach fosters physical ease and inner stillness\, creating space for reflection\, renewal\, and deep energetic balance. \nEach 60-minute session is part of our Sacred Yin Journeys\, guiding you through seasonal cycles of restoration\, awareness\, and embodied wisdom. You’ll leave feeling grounded yet re-energised\, carrying the benefits far beyond the mat. \n  \nBooking details\nBookings essential as spaces are limited.\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival* \nPlease arrive a few minutes early to settle in.\nComfortable clothing recommended. \n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/in-studio-sacred-yin-yoga/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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DTSTART;TZID=Australia/Brisbane:20260228T150000
DTEND;TZID=Australia/Brisbane:20260228T170000
DTSTAMP:20260427T023919
CREATED:20260226T004248Z
LAST-MODIFIED:20260226T004248Z
UID:10000398-1772290800-1772298000@thewellbeinghub.com.au
SUMMARY:Heart Pause: Rest\, healing & connection
DESCRIPTION:UPDATE: Waitlist only.\n\nA heart-led sanctuary for rest\, healing\, and connection.\n\nHeart Pause is a deeply nurturing 90-minute immersion blending Yin and Restorative yoga with acupressure\, breath-work\, meditation\, and intuitive guidance. It’s an opportunity to slow down\, soften\, and reconnect with your body’s innate wisdom.\n\nThe practice is mostly floor-based and supported with props\, creating a safe and restful environment. Shapes are held gently\, giving time for the body to release tension and the mind to settle. Suitable for all levels\, including those living with arthritis\, osteoporosis\, or chronic conditions.\n\nDetails:\n90 minutes of guided practiceSmall group\, up to 6 participants (waitlist available – you’ll only be charged if you are moved into the class)\n$40 per personProps provided; you are welcome to bring your own mat\n\nPhones and technology off during the sessionLocation: The Yoga Space\, Yeppoon\nPre-booking is essential as places are limited.\nhttps://www.yogawithtracy.com.au/…/6cb6ac4c-1e05-4249..
URL:https://thewellbeinghub.com.au/event/heart-pause-rest-healing-connection-2/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/02/630152822_1870786017202281_1287543624310944614_n.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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