Yin + Yoga Nidra 75 Minutes
A slow, spacious practice for deep release and profound rest. This 75-minute class combines the stillness of Yin Yoga with the deep restoration of Yoga Nidra, offering a complete nervous-system […]
A slow, spacious practice for deep release and profound rest. This 75-minute class combines the stillness of Yin Yoga with the deep restoration of Yoga Nidra, offering a complete nervous-system […]