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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261001T061500
DTEND;TZID=Australia/Brisbane:20261001T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008148-1790835300-1790838000@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-10-01/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261001T061500
DTEND;TZID=Australia/Brisbane:20261001T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013419-1790835300-1790838000@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-10-01/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261003T060000
DTEND;TZID=Australia/Brisbane:20261003T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013814-1791007200-1791009900@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-10-03/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261003T061500
DTEND;TZID=Australia/Brisbane:20261003T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008576-1791008100-1791009900@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-10-03/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261003T090000
DTEND;TZID=Australia/Brisbane:20261003T101500
DTSTAMP:20261001T045544Z
CREATED:20261001T045451Z
LAST-MODIFIED:20261001T045544Z
UID:10010312-1791018000-1791022500@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2/2026-10-03/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261003T090000
DTEND;TZID=Australia/Brisbane:20261003T101500
DTSTAMP:20261025T062354Z
CREATED:20261025T062354Z
LAST-MODIFIED:20261025T062354Z
UID:10010316-1791018000-1791022500@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2-2/2026-10-03/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261004T063000
DTEND;TZID=Australia/Brisbane:20261004T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010023-1791095400-1791099000@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-10-04/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261004T063000
DTEND;TZID=Australia/Brisbane:20261004T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014094-1791095400-1791099000@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-10-04/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261004T093000
DTEND;TZID=Australia/Brisbane:20261004T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10010345-1791106200-1791110700@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-10-04/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261004T093000
DTEND;TZID=Australia/Brisbane:20261004T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013393-1791106200-1791110700@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-10-04/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261008T061500
DTEND;TZID=Australia/Brisbane:20261008T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008149-1791440100-1791442800@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-10-08/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261008T061500
DTEND;TZID=Australia/Brisbane:20261008T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013420-1791440100-1791442800@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-10-08/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261009T170000
DTEND;TZID=Australia/Brisbane:20261011T140000
DTSTAMP:20261007T225151Z
CREATED:20261007T225151Z
LAST-MODIFIED:20261007T225151Z
UID:10010628-1791565200-1791727200@thewellbeinghub.com.au
SUMMARY:From Overwhelm to Calm
DESCRIPTION:Life can feel like a constant juggle of responsibilities\, expectations\, and endless to-do lists.  Added to this\, we are living in a time of economic uncertainty and global instability \, where change can feel constant and beyond our control.\n\nWhile external circumstances will always fluctuate \, we can learn to cultivate a sense of inner calm\, clarity\, and steadiness that helps us navigate life’s challenges with greater ease.\n\nOur October retreat offers you the opportunity to step away from the busyness of everyday life and gift yourself the space to pause\, breathe\, and reconnect. \n\nThrough yoga for all levels \, guided relaxation\, mindfulness practices\, and meaningful connection \, you’ll be supported to calm your nervous system\, release built-up stress and tension\, and cultivate a deeper sense of balance and well being. \nSet in the peaceful surroundings of The Haventhis retreat is designed to help you slow down\, quiet the mental chatter \, and reconnect with what truly matters. \n\nAs you reconnect with yourself and others \, you’ll discover ways to respond to life from a place of greater awareness\, balance\, and resilience \, creating a positive ripple effect in the world around you. \n\nCome as you are.  Leave feeling lighter\, calmer\, and more grounded \, with practical tools to support your well being long after the weekend ends. \nBOOKINGS OPEN ON 1ST OF JULY 2026\n 9–11 October 2026 The Haven\, Emu Park $510 for shared room or $550 for single room\n\nWhat’s Included?\n 2 nights accommodation Nourishing vegetarian meals Yoga sessions for all levels Meditation and mindfulness practices Connection\, laughter and great company Time to rest\, reflect and recharge in nature\n\n For more information\, please message us or e-mail info@capricornyoga.com\nWe’d love to welcome you!
URL:https://thewellbeinghub.com.au/event/from-overwhelm-to-calm/
LOCATION:The Haven\, Haven Road\, Emu
CATEGORIES:Retreat,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/730464077_1630734009055719_1167277537726544037_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261010T060000
DTEND;TZID=Australia/Brisbane:20261010T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013815-1791612000-1791614700@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-10-10/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261010T061500
DTEND;TZID=Australia/Brisbane:20261010T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008577-1791612900-1791614700@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-10-10/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261010T090000
DTEND;TZID=Australia/Brisbane:20261010T101500
DTSTAMP:20261001T045544Z
CREATED:20261001T045451Z
LAST-MODIFIED:20261001T045544Z
UID:10010313-1791622800-1791627300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2/2026-10-10/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261010T090000
DTEND;TZID=Australia/Brisbane:20261010T101500
DTSTAMP:20261025T062354Z
CREATED:20261025T062354Z
LAST-MODIFIED:20261025T062354Z
UID:10011958-1791622800-1791627300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2-2/2026-10-10/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261011T063000
DTEND;TZID=Australia/Brisbane:20261011T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010024-1791700200-1791703800@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-10-11/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261011T063000
DTEND;TZID=Australia/Brisbane:20261011T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014095-1791700200-1791703800@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-10-11/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261011T093000
DTEND;TZID=Australia/Brisbane:20261011T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10010346-1791711000-1791715500@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-10-11/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261011T093000
DTEND;TZID=Australia/Brisbane:20261011T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013394-1791711000-1791715500@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-10-11/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261015T061500
DTEND;TZID=Australia/Brisbane:20261015T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008150-1792044900-1792047600@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-10-15/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261015T061500
DTEND;TZID=Australia/Brisbane:20261015T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013421-1792044900-1792047600@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-10-15/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261017T060000
DTEND;TZID=Australia/Brisbane:20261017T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013816-1792216800-1792219500@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-10-17/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261017T061500
DTEND;TZID=Australia/Brisbane:20261017T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008578-1792217700-1792219500@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-10-17/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261017T090000
DTEND;TZID=Australia/Brisbane:20261017T101500
DTSTAMP:20261001T045544Z
CREATED:20261001T045451Z
LAST-MODIFIED:20261001T045544Z
UID:10010314-1792227600-1792232100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2/2026-10-17/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261017T100000
DTEND;TZID=Australia/Brisbane:20261017T123000
DTSTAMP:20261015T000305Z
CREATED:20261015T000305Z
LAST-MODIFIED:20261015T000305Z
UID:10011325-1792231200-1792240200@thewellbeinghub.com.au
SUMMARY:Enlaced Alignment - Yoga & Paint by Numbers
DESCRIPTION:Join me for a nourishing morning of gentle yoga\, creativity and meaningful connection in a relaxed and welcoming space in Taranganba\, QLD.\n\nBeginning with a gentle hatha yoga class and meditation\, followed by a paint-by-numbers session in a picnic style setting  You will have the opportunity to make a great start to your paint-by-numbers piece\, with no pressure to finish it as you will be taking it home with you \n\nWhether you come with friends or arrive solo\, you will be welcomed into a calming environment where you can unwind\, laugh\, create and reconnect with yourself.\n\nNo yoga or painting experience is needed – this workshop is beginner friendly and all materials are provided.\nWhen:Saturday 17th October 202610am – 12.30 pm\nSee website to find out more:https://www.enlacedalignment.com.au/workshops-1
URL:https://thewellbeinghub.com.au/event/enlaced-alignment-yoga-paint-by-numbers/
LOCATION:TBA on booking\, Yeppoon
CATEGORIES:workshop,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/782170685_122183948054902928_2438329646835544696_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261017T111500
DTEND;TZID=Australia/Brisbane:20261017T134500
DTSTAMP:20261014T045016Z
CREATED:20261014T045016Z
LAST-MODIFIED:20261014T045016Z
UID:10011030-1792235700-1792244700@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Yoga Beyond the Mat Workshop:Chakras
DESCRIPTION:A practical exploration of the seven chakras and how they show up in everyday life.\n\nThe chakras are often represented by beautiful colours and symbols\, but there is so much more to this ancient system.\n\nIn this 2½ hour Yoga Beyond the Mat workshop\, we’ll explore the seven main chakras as a map for understanding ourselves physically\, emotionally\, energetically and spiritually.\n\nWe’ll look at the traditional foundations of each chakra\, including their location\, element\, colour\, mantra and key qualities\, before bringing the teachings into modern everyday life.\n\nTogether we’ll explore what each chakra can teach us about safety and belonging\, creativity and emotion\, self worth and boundaries\, love and connection\, communication\, intuition\, meaning and trust.\n\nWe’ll also consider how these qualities may present when they feel balanced or out of balance\, and experience some of the teachings through simple movement\, breath\, meditation and self reflection.\n\nYou don’t need any previous knowledge of the chakras or yoga philosophy. Come curious.\n\nWhat to Bring\nBring a yoga mat\, something to write with and a notebook or journal for reflections and notes.\nWe’ll be moving between discussion\, gentle yoga practices\, breathwork and meditation\, so please wear comfortable clothing.\nYou’re also welcome to bring water\, or anything else that helps you feel comfortable sitting and resting.\nMost importantly\, come curious.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-yoga-beyond-the-mat-workshopchakras/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:workshop,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/788072959_2052906398990241_3024189129069839860_n.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261018T063000
DTEND;TZID=Australia/Brisbane:20261018T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010025-1792305000-1792308600@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-10-18/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261018T063000
DTEND;TZID=Australia/Brisbane:20261018T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014096-1792305000-1792308600@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-10-18/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
END:VCALENDAR