60 minute In-Studio Sacred Yin Journeys: Elemental Yin

The Yoga Space 13 James Street, Yeppoon

Sunday – Elemental Yin Grounding, Fluidity, and Energy Shifts Through the Five Elements Sundays invite you into the wisdom of the five elements — Earth, Water, Fire, Air, and Ether. Each class draws on the qualities of one or more elements to guide your Yin practice, fostering connection with nature’s cycles and rhythms. Expect deep […]

60 minute In-Studio Sacred Yin Journeys: Yama/Niyamas Yin

The Yoga Space 13 James Street, Yeppoon

Monday – Yamas/Niyamas Yin Philosophical Exploration Through Movement This Monday Yin practice blends the stillness of Yin postures with the wisdom of yoga’s guiding principles — the Yamas and Niyamas. Each week we focus on a different principle, letting it gently shape our breath, awareness, and the shapes we rest in. Expect a calm, reflective […]