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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20261024T060000
DTEND;TZID=Australia/Brisbane:20261024T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013817-1792821600-1792824300@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-10-24/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T061500
DTEND;TZID=Australia/Brisbane:20261024T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008579-1792822500-1792824300@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-10-24/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T090000
DTEND;TZID=Australia/Brisbane:20261024T101500
DTSTAMP:20261001T045544Z
CREATED:20261001T045451Z
LAST-MODIFIED:20261001T045544Z
UID:10010315-1792832400-1792836900@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2/2026-10-24/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T150000
DTEND;TZID=Australia/Brisbane:20261024T170000
DTSTAMP:20261020T235849Z
CREATED:20261020T235849Z
LAST-MODIFIED:20261020T235849Z
UID:10011860-1792854000-1792861200@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Sacred Pause Immersion - A Restorative Yoga Journey
DESCRIPTION:Immerse yourself in two hours of sanctuary: warmth\, stillness\, surrender\, and renewal.\n\nSacred Pause weaves together breathwork\, restorative yoga\, Yoga Nidra\, and sound to support deep rest and nervous system release.\n\nWhether you are seeking rest\, reflection\, or simply a pause from the noise of daily life\, this practice offers space to soften\, exhale\, and return home to yourself.\nDetails:• 2 hours of guided practice• Small group – maximum 6 participants• $50 per person\n• Props provided; you are welcome to bring your own mat• Phones and technology off during the session• Pre-booking essential as places are limited\n\nThe Yoga Space (upstairs access via Mary St)13 James Street\, Yeppoon\, Queensland\, 4703
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-sacred-pause-immersion-a-restorative-yoga-journey/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,workshop,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/sacred-pause.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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