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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261001T061500
DTEND;TZID=Australia/Brisbane:20261001T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008148-1790835300-1790838000@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-10-01/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260927T110000
DTEND;TZID=Australia/Brisbane:20260927T120000
DTSTAMP:20260924T034757Z
CREATED:20260924T034757Z
LAST-MODIFIED:20260924T034757Z
UID:10010605-1790506800-1790510400@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Studio Time - Open Studio
DESCRIPTION:I’m in the studio this morning catching up on a few jobs\, enjoying a coffee and giving the space a little love. \nIf you’ve ever wanted to see The Yoga Space\, ask a question\, have a chat\, or simply pop in and say hello\, you’re very welcome. \nNo class. No appointment. No pressure.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-studio-time-open-studio/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_Open_Studio-16b88f61-afdf-4979-abd8-012e7ba1db58-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260927T093000
DTEND;TZID=Australia/Brisbane:20260927T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013392-1790501400-1790505900@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-09-27/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260927T093000
DTEND;TZID=Australia/Brisbane:20260927T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10010344-1790501400-1790505900@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-09-27/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260927T063000
DTEND;TZID=Australia/Brisbane:20260927T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014093-1790490600-1790494200@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-09-27/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260927T063000
DTEND;TZID=Australia/Brisbane:20260927T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010022-1790490600-1790494200@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-09-27/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260926T090000
DTEND;TZID=Australia/Brisbane:20260926T101500
DTSTAMP:20260917T040404Z
CREATED:20260910T020426Z
LAST-MODIFIED:20260917T040404Z
UID:10010311-1790413200-1790417700@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga/2026-09-26/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260926T061500
DTEND;TZID=Australia/Brisbane:20260926T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008575-1790403300-1790405100@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-09-26/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260926T060000
DTEND;TZID=Australia/Brisbane:20260926T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013813-1790402400-1790405100@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-09-26/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260924T061500
DTEND;TZID=Australia/Brisbane:20260924T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013418-1790230500-1790233200@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-09-24/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260924T061500
DTEND;TZID=Australia/Brisbane:20260924T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008147-1790230500-1790233200@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-09-24/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260924T000000
DTEND;TZID=Australia/Brisbane:20260924T000000
DTSTAMP:20260924T035202Z
CREATED:20260924T035032Z
LAST-MODIFIED:20260924T035202Z
UID:10010606-1790208000-1790208000@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - A Sacred Pause Immersion - A Restorative Yoga Journey
DESCRIPTION:Immerse yourself in two hours of sanctuary: warmth\, stillness\, surrender\, and renewal.\n\nSacred Pause weaves together breathwork\, restorative yoga\, Yoga Nidra\, and sound to support deep rest and nervous system release.\n\nWhether you are seeking rest\, reflection\, or simply a pause from the noise of daily life\, this practice offers space to soften\, exhale\, and return home to yourself.\n\nDetails:• 2 hours of guided practice• Small group – maximum 6 participants• $50 per person• Props provided; you are welcome to bring your own mat• Phones and technology off during the session• Pre-booking essential as places are limited\nThe Yoga Space (upstairs access via Mary St)13 James Street\, Yeppoon\, Queensland\, 4703
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-a-sacred-pause-immersion-a-restorative-yoga-journey/
LOCATION:Queensland
CATEGORIES:restorative yoga,yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260920T100000
DTEND;TZID=Australia/Brisbane:20260920T110000
DTSTAMP:20260910T035103Z
CREATED:20260902T231408Z
LAST-MODIFIED:20260910T035103Z
UID:10007885-1789898400-1789902000@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2/2026-09-20/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260920T093000
DTEND;TZID=Australia/Brisbane:20260920T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013391-1789896600-1789901100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-09-20/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260920T093000
DTEND;TZID=Australia/Brisbane:20260920T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10010343-1789896600-1789901100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-09-20/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260920T063000
DTEND;TZID=Australia/Brisbane:20260920T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014092-1789885800-1789889400@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-09-20/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260920T063000
DTEND;TZID=Australia/Brisbane:20260920T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010021-1789885800-1789889400@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-09-20/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260919T090000
DTEND;TZID=Australia/Brisbane:20260919T101500
DTSTAMP:20260917T040404Z
CREATED:20260910T020426Z
LAST-MODIFIED:20260917T040404Z
UID:10010310-1789808400-1789812900@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga/2026-09-19/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260919T061500
DTEND;TZID=Australia/Brisbane:20260919T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008574-1789798500-1789800300@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-09-19/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260919T060000
DTEND;TZID=Australia/Brisbane:20260919T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013812-1789797600-1789800300@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-09-19/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260917T061500
DTEND;TZID=Australia/Brisbane:20260917T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013417-1789625700-1789628400@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-09-17/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260917T061500
DTEND;TZID=Australia/Brisbane:20260917T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008146-1789625700-1789628400@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-09-17/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260913T100000
DTEND;TZID=Australia/Brisbane:20260913T110000
DTSTAMP:20260910T035103Z
CREATED:20260902T231408Z
LAST-MODIFIED:20260910T035103Z
UID:10007884-1789293600-1789297200@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2/2026-09-13/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260913T093000
DTEND;TZID=Australia/Brisbane:20260913T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10010349-1789291800-1789296300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-09-13/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260913T093000
DTEND;TZID=Australia/Brisbane:20260913T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10007886-1789291800-1789296300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-09-13/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260913T063000
DTEND;TZID=Australia/Brisbane:20260913T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10010027-1789281000-1789284600@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-09-13/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260913T063000
DTEND;TZID=Australia/Brisbane:20260913T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010020-1789281000-1789284600@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-09-13/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260912T150000
DTEND;TZID=Australia/Brisbane:20260912T170000
DTSTAMP:20260910T020528Z
CREATED:20260604T002655Z
LAST-MODIFIED:20260910T020528Z
UID:10005410-1789225200-1789232400@thewellbeinghub.com.au
SUMMARY:Sacred Pause Immersion - A Restorative Yoga Journey
DESCRIPTION:Sacred Pause – Carried by the Current\n\nYou do not need to force the path forward.\nSometimes healing begins when we stop gripping and allow ourselves to be carried gently by life again.\n\nImmerse yourself in two hours of sanctuary: warmth\, stillness\, surrender\, and renewal.\n\nThis winter Sacred Pause weaves together breathwork\, restorative yoga\, Yoga Nidra\, and sound to support deep rest and nervous system release.\n\nOur Yoga Nidra journey\, Floating Leaf\, invites you to drift along a quiet mountain stream\, softening into ease and receiving gentle guidance as you let yourself be held by the current rather than pushing against it.\n\nWhether you are seeking rest\, reflection\, or simply a pause from the noise of daily life\, this practice offers space to soften\, exhale\, and return home to yourself.\n\nDetails:• 2 hours of guided practice• Small group – maximum 6 participants• $50 per person• Props provided; you are welcome to bring your own mat• Phones and technology off during the session• Pre-booking essential as places are limited\nThe Yoga Space (upstairs: access via Mary St)13 James Street\, Yeppoon\, Queensland\, 4703
URL:https://thewellbeinghub.com.au/event/sacred-pause-immersion-a-restorative-yoga-journey/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/06/696377399_1950688882545327_1694865945426575427_n.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260912T090000
DTEND;TZID=Australia/Brisbane:20260912T101500
DTSTAMP:20260917T040404Z
CREATED:20260910T020426Z
LAST-MODIFIED:20260917T040404Z
UID:10010019-1789203600-1789208100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga/2026-09-12/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260912T061500
DTEND;TZID=Australia/Brisbane:20260912T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008573-1789193700-1789195500@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-09-12/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
END:VCALENDAR