BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellbeing Hub - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260710T063000
DTEND;TZID=Australia/Brisbane:20260710T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005131-1783665000-1783668600@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-07-10/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260705T063000
DTEND;TZID=Australia/Brisbane:20260705T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001678-1783233000-1783236600@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-07-05/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260704T060000
DTEND;TZID=Australia/Brisbane:20260704T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002800-1783144800-1783147500@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-07-04/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260703T063000
DTEND;TZID=Australia/Brisbane:20260703T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005130-1783060200-1783063800@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-07-03/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260628T063000
DTEND;TZID=Australia/Brisbane:20260628T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001677-1782628200-1782631800@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-06-28/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260627T060000
DTEND;TZID=Australia/Brisbane:20260627T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002799-1782540000-1782542700@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-06-27/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260626T063000
DTEND;TZID=Australia/Brisbane:20260626T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005129-1782455400-1782459000@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-06-26/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260621T063000
DTEND;TZID=Australia/Brisbane:20260621T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001676-1782023400-1782027000@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-06-21/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260620T060000
DTEND;TZID=Australia/Brisbane:20260620T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002798-1781935200-1781937900@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-06-20/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260619T063000
DTEND;TZID=Australia/Brisbane:20260619T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005128-1781850600-1781854200@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-06-19/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260614T063000
DTEND;TZID=Australia/Brisbane:20260614T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001675-1781418600-1781422200@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-06-14/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260613T060000
DTEND;TZID=Australia/Brisbane:20260613T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002797-1781330400-1781333100@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-06-13/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260612T063000
DTEND;TZID=Australia/Brisbane:20260612T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005127-1781245800-1781249400@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-06-12/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260607T063000
DTEND;TZID=Australia/Brisbane:20260607T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001674-1780813800-1780817400@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-06-07/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260606T060000
DTEND;TZID=Australia/Brisbane:20260606T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002796-1780725600-1780728300@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-06-06/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260605T063000
DTEND;TZID=Australia/Brisbane:20260605T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005126-1780641000-1780644600@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-06-05/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260531T063000
DTEND;TZID=Australia/Brisbane:20260531T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001673-1780209000-1780212600@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-05-31/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260530T060000
DTEND;TZID=Australia/Brisbane:20260530T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002795-1780120800-1780123500@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-05-30/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260529T063000
DTEND;TZID=Australia/Brisbane:20260529T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005125-1780036200-1780039800@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-05-29/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260524T090000
DTEND;TZID=Australia/Brisbane:20260524T100000
DTSTAMP:20260520T034002Z
CREATED:20260520T034002Z
LAST-MODIFIED:20260520T034002Z
UID:10005385-1779613200-1779616800@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n\nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life. \n\nBooking Details\n🎟️ Small group space — bookings essential\n🧘 All levels welcome \n\n\nPrice: $18 per person\n\nPay at booking or cash on arrival*\n5-Class or 10-Class Pass available (purchase as you register)\n\n\nWhat to bring: A towel or sarong to cover bolsters\nWhat to wear: Comfortable clothing; the room is set to a cosy temperature\nArrival: Please arrive at least 5 minutes before class\n\n*cancellations are required 2 hours before the class begins to ensure space is filled from wait list. \n*no shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-10/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260524T063000
DTEND;TZID=Australia/Brisbane:20260524T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001672-1779604200-1779607800@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-05-24/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260523T103000
DTEND;TZID=Australia/Brisbane:20260523T103000
DTSTAMP:20260520T003057Z
CREATED:20260520T003057Z
LAST-MODIFIED:20260520T003057Z
UID:10004522-1779532200-1779532200@thewellbeinghub.com.au
SUMMARY:The Practice Space. Downward Dog Lunge
DESCRIPTION:May Session – Stepping Forward\n(Down Dog → Lunge)\n\nSlow down. Ask questions. Refine your practice.\n\nThis month inside The Practice Space\, we explore one of the most common transitions in yoga: stepping forward from Downward Dog into a lunge.\nFor many students\, this movement can feel awkward\, heavy\, or frustrating. Together we will slow the process down and explore the mechanics behind the movement so you can better understand how your body works within the pose.\n\nWe will explore:\n\nweight shifting and balancecore engagement and lightnessfoot placement and hand supportsimple ways to adapt the transition for your body\n\n\nAfter breaking the movement down step by step\, we will integrate it into a gentle\, slow flow so you can experience the transition within a practice.\nThis session is not about advanced poses.\n\nIt is about understanding the movement\, building confidence\, and creating more ease in your practice.\n\nPerfect for anyone who has ever wondered:\n“Why does stepping forward feel so difficult?\n”\nSession FormatGentle warm upTechnique exploration and breakdownGuided integration practiceTime for questions and individual support\nSmall group. Bookings essential.
URL:https://thewellbeinghub.com.au/event/the-practice-space-downward-dog-lunge/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:workshop,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/05/696915057_1948148522799363_243434784757673915_n.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260523T090000
DTEND;TZID=Australia/Brisbane:20260523T100000
DTSTAMP:20260326T020426Z
CREATED:20260319T020800Z
LAST-MODIFIED:20260326T020426Z
UID:10001662-1779526800-1779530400@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n  \nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life.\ \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.The Yoga Space – Class Information \n  \nThank you for booking your class. I look forward to welcoming you. \nArrival\nPlease arrive at least 5 minutes before class begins.\nThe door will be locked once class starts to protect the space and the experience for everyone attending.\nPhones off or on silent. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature. \nCancellations\nCancellations are required at least 2 hours before class begins so the space can be offered to the wait list.\nNo shows are charged accordingly. \nFor urgent cancellations\, please text: 0404 497 072
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-9/2026-05-23/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260523T060000
DTEND;TZID=Australia/Brisbane:20260523T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002794-1779516000-1779518700@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-05-23/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260522T063000
DTEND;TZID=Australia/Brisbane:20260522T073000
DTSTAMP:20260520T033806Z
CREATED:20260520T033806Z
LAST-MODIFIED:20260520T033806Z
UID:10005124-1779431400-1779435000@thewellbeinghub.com.au
SUMMARY:50 minute Roll & Release
DESCRIPTION:Roll & Release (with Massage Balls) \nMassage Ball Recovery for mobility\, tension relief\, and ease of movement \nThis is a non-yoga class focused entirely on guided self-massage and functional release. \nRoll & Release is a practical\, body-based session designed to help ease tight muscles\, improve mobility\, and support recovery from daily movement\, exercise\, or long hours sitting or standing. Using massage balls\, you’ll be guided through simple\, effective techniques to soften tension\, support fascia health\, and restore natural movement patterns. \nThe class moves slowly and intentionally\, with plenty of options and pauses. We’ll work through key areas such as the feet\, hips\, back\, shoulders\, and neck\, allowing the body to release without forcing or overstretching. Gentle breath awareness is included to support relaxation\, but there is no yoga postures or flow in this session. \nThis class is ideal if you: \n\nFeel tight\, sore\, or restricted in your body\nTrain at the gym\, walk\, run\, or stay active\nWant better mobility and recovery without doing yoga\nPrefer practical\, grounded movement work\n\nYou’ll leave feeling lighter\, more spacious\, and at ease in your body – with simple techniques you can continue using at home. \nClass Details \n\nOffered in-studio at The Yoga Space\nSmall group setting – bookings essential\n$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*\nMassage balls provided (you’re welcome to bring your own)\nBYO mat\, towel\, and water\n\nPlease wear comfortable clothing and arrive at least 5 minutes before class begins.\n*Cancellations required 2 hours before class start time. No-shows are charged accordingly.
URL:https://thewellbeinghub.com.au/event/50-minute-roll-release-2/2026-05-22/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/roll.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260517T063000
DTEND;TZID=Australia/Brisbane:20260517T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001671-1778999400-1779003000@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-05-17/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260516T090000
DTEND;TZID=Australia/Brisbane:20260516T100000
DTSTAMP:20260326T020426Z
CREATED:20260319T020800Z
LAST-MODIFIED:20260326T020426Z
UID:10001661-1778922000-1778925600@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n  \nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life.\ \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.The Yoga Space – Class Information \n  \nThank you for booking your class. I look forward to welcoming you. \nArrival\nPlease arrive at least 5 minutes before class begins.\nThe door will be locked once class starts to protect the space and the experience for everyone attending.\nPhones off or on silent. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature. \nCancellations\nCancellations are required at least 2 hours before class begins so the space can be offered to the wait list.\nNo shows are charged accordingly. \nFor urgent cancellations\, please text: 0404 497 072
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-9/2026-05-16/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260516T060000
DTEND;TZID=Australia/Brisbane:20260516T064500
DTSTAMP:20260410T004929Z
CREATED:20260410T004928Z
LAST-MODIFIED:20260410T004929Z
UID:10002793-1778911200-1778913900@thewellbeinghub.com.au
SUMMARY:Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2/2026-05-16/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260510T063000
DTEND;TZID=Australia/Brisbane:20260510T073000
DTSTAMP:20260410T004829Z
CREATED:20260410T004609Z
LAST-MODIFIED:20260410T004829Z
UID:10001670-1778394600-1778398200@thewellbeinghub.com.au
SUMMARY:60 Minute Roll & Release Outdoor Class
DESCRIPTION:Roll & Release Yoga is your go-to practice for easing tension\, enhancing mobility\, and awakening the body—all in a gentle\, accessible way. \nThis 60-minute\, all-level class blends self-myofascial release techniques\, breathwork\, and fluid yoga sequences\, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling\, restorative movement\, and deep relaxation\, you’ll release built-up tightness\, find greater ease in motion\, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind\, mobilize\, and reconnect. \nThis in person class is perfect for any level of experience or fitness held at Main Beach Stage\, Yeppoon. \n$10 per adult – with three payment options: \n1. Pay with Credit card (Stripe is my payment processor) upon booking in. \n2. Choose Pay Later if you would like to pay with cash on arrival. \n3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS \nBYO mat\, hat and water. \nSee you on the mat\, \nTracy
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2/2026-05-10/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260509T090000
DTEND;TZID=Australia/Brisbane:20260509T100000
DTSTAMP:20260326T020426Z
CREATED:20260319T020800Z
LAST-MODIFIED:20260326T020426Z
UID:10001660-1778317200-1778320800@thewellbeinghub.com.au
SUMMARY:Sacred Yin Journeys
DESCRIPTION:Sacred Journeys\nYin & Restorative at The Yoga Space\nSacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest\, emotional clarity\, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness\, breath\, and supported shapes\, drawing from yogic philosophy\, subtle energy\, the elements\, and Traditional Chinese Medicine. While each session stands alone\, together they form a soft arc of exploration\, inviting you to move gently\, stay curious\, and return home to yourself. \n  \nWhy Yin and Restorative Yoga?\nYin and Restorative Yoga are slow\, meditative practices that support deep nervous-system rest.Through longer-held\, supported shapes\, these practices gently release tension\, support emotional integration\, and restore a sense of inner steadiness – a nourishing counterbalance to modern life.\ \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.The Yoga Space – Class Information \n  \nThank you for booking your class. I look forward to welcoming you. \nArrival\nPlease arrive at least 5 minutes before class begins.\nThe door will be locked once class starts to protect the space and the experience for everyone attending.\nPhones off or on silent. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature. \nCancellations\nCancellations are required at least 2 hours before class begins so the space can be offered to the wait list.\nNo shows are charged accordingly. \nFor urgent cancellations\, please text: 0404 497 072
URL:https://thewellbeinghub.com.au/event/sacred-yin-journeys-9/2026-05-09/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/sacred-yin.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
END:VCALENDAR