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X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261018T063000
DTEND;TZID=Australia/Brisbane:20261018T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014096-1792305000-1792308600@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-10-18/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261018T093000
DTEND;TZID=Australia/Brisbane:20261018T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10010347-1792315800-1792320300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-10-18/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261018T093000
DTEND;TZID=Australia/Brisbane:20261018T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013395-1792315800-1792320300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-10-18/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261022T061500
DTEND;TZID=Australia/Brisbane:20261022T070000
DTSTAMP:20260813T040243Z
CREATED:20260813T040243Z
LAST-MODIFIED:20260813T040243Z
UID:10008151-1792649700-1792652400@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates/2026-10-22/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261022T061500
DTEND;TZID=Australia/Brisbane:20261022T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013422-1792649700-1792652400@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-10-22/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T060000
DTEND;TZID=Australia/Brisbane:20261024T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013817-1792821600-1792824300@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-10-24/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T061500
DTEND;TZID=Australia/Brisbane:20261024T064500
DTSTAMP:20260826T225212Z
CREATED:20260826T225211Z
LAST-MODIFIED:20260826T225212Z
UID:10008579-1792822500-1792824300@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2/2026-10-24/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T090000
DTEND;TZID=Australia/Brisbane:20261024T101500
DTSTAMP:20261001T045544Z
CREATED:20261001T045451Z
LAST-MODIFIED:20261001T045544Z
UID:10010315-1792832400-1792836900@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause | 75-Minute Yin Yoga
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause-75-minute-yin-yoga-2/2026-10-24/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yin yoga,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/09/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261024T150000
DTEND;TZID=Australia/Brisbane:20261024T170000
DTSTAMP:20261020T235849Z
CREATED:20261020T235849Z
LAST-MODIFIED:20261020T235849Z
UID:10011860-1792854000-1792861200@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Sacred Pause Immersion - A Restorative Yoga Journey
DESCRIPTION:Immerse yourself in two hours of sanctuary: warmth\, stillness\, surrender\, and renewal.\n\nSacred Pause weaves together breathwork\, restorative yoga\, Yoga Nidra\, and sound to support deep rest and nervous system release.\n\nWhether you are seeking rest\, reflection\, or simply a pause from the noise of daily life\, this practice offers space to soften\, exhale\, and return home to yourself.\nDetails:• 2 hours of guided practice• Small group – maximum 6 participants• $50 per person\n• Props provided; you are welcome to bring your own mat• Phones and technology off during the session• Pre-booking essential as places are limited\n\nThe Yoga Space (upstairs access via Mary St)13 James Street\, Yeppoon\, Queensland\, 4703
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-sacred-pause-immersion-a-restorative-yoga-journey/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:restorative yoga,workshop,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/11/sacred-pause.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261025T063000
DTEND;TZID=Australia/Brisbane:20261025T073000
DTSTAMP:20260910T020736Z
CREATED:20260902T231224Z
LAST-MODIFIED:20260910T020736Z
UID:10010026-1792909800-1792913400@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2/2026-10-25/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261025T063000
DTEND;TZID=Australia/Brisbane:20261025T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014097-1792909800-1792913400@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-10-25/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261025T093000
DTEND;TZID=Australia/Brisbane:20261025T104500
DTSTAMP:20260924T034538Z
CREATED:20260924T034538Z
LAST-MODIFIED:20260924T034538Z
UID:10010348-1792920600-1792925100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2/2026-10-25/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261025T093000
DTEND;TZID=Australia/Brisbane:20261025T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013396-1792920600-1792925100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-10-25/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261029T061500
DTEND;TZID=Australia/Brisbane:20261029T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10013423-1793254500-1793257200@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-10-29/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261031T060000
DTEND;TZID=Australia/Brisbane:20261031T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013818-1793426400-1793429100@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-10-31/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261031T063000
DTEND;TZID=Australia/Brisbane:20261031T073000
DTSTAMP:20261028T230907Z
CREATED:20261028T230907Z
LAST-MODIFIED:20261028T230907Z
UID:10015859-1793428200-1793431800@thewellbeinghub.com.au
SUMMARY:Pilates 24/7 Yeppoon + Yoga with Kayla  - Sunrise Yoga
DESCRIPTION:A little movement\, a little sunshine & a whole lot of good company. \nJoin @pilates247 + Yoga with Kayla at Lammermoor Beach for a beautiful morning of Pilates\, fresh ocean air & connection. \n✨ 6:30am start\n🤍 $10 per person\n☕️ Stay afterwards for chats & coffee \nBring your girlfriends\, your family\, your partner\, or whoever you want to share a morning with! Everyone is welcome\, and we’d love to see you there. \nCome for the movement\, stay for the coffee & good vibes.
URL:https://thewellbeinghub.com.au/event/pilates-24-7-yeppoon-yoga-with-kayla-sunrise-yoga/
LOCATION:Lioness Park\, Lammerm
CATEGORIES:Outdoor Yoga,pilates,yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/Screenshot-2026-10-29-090643.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261031T090000
DTEND;TZID=Australia/Brisbane:20261031T101500
DTSTAMP:20261029T002743Z
CREATED:20261029T002743Z
LAST-MODIFIED:20261029T002743Z
UID:10015862-1793437200-1793441700@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause/2026-10-31/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size-1.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261101T063000
DTEND;TZID=Australia/Brisbane:20261101T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014098-1793514600-1793518200@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-11-01/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261101T093000
DTEND;TZID=Australia/Brisbane:20261101T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013397-1793525400-1793529900@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-11-01/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261105T061500
DTEND;TZID=Australia/Brisbane:20261105T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10008153-1793859300-1793862000@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-11-05/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261107T060000
DTEND;TZID=Australia/Brisbane:20261107T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013819-1794031200-1794033900@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-11-07/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261107T090000
DTEND;TZID=Australia/Brisbane:20261107T101500
DTSTAMP:20261029T002743Z
CREATED:20261029T002743Z
LAST-MODIFIED:20261029T002743Z
UID:10015863-1794042000-1794046500@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause/2026-11-07/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size-1.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261108T063000
DTEND;TZID=Australia/Brisbane:20261108T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10010028-1794119400-1794123000@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-11-08/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261108T093000
DTEND;TZID=Australia/Brisbane:20261108T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10010350-1794130200-1794134700@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-11-08/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261108T160000
DTEND;TZID=Australia/Brisbane:20261108T171500
DTSTAMP:20261030T025436Z
CREATED:20261030T025436Z
LAST-MODIFIED:20261030T025436Z
UID:10015948-1794153600-1794158100@thewellbeinghub.com.au
SUMMARY:Let's Cultivate Health - Slow Flow Yoga
DESCRIPTION:Almost 6 months postpartum\, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again.\n\n\nGentle slow flow is completely where I am at in life right now\, so that’s where we will begin. Starting November 8th & running weekly.\n\n\nPlease bring your own mat & water\, props provided. All welcome\, with variations for different bodies.\n\n\nHope to see you there
URL:https://thewellbeinghub.com.au/event/lets-cultivate-health-slow-flow-yoga/2026-11-08/
LOCATION:Queen Street Community Hall\, Queen Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/868483127_18139671913714239_1338554861353750280_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261112T061500
DTEND;TZID=Australia/Brisbane:20261112T070000
DTSTAMP:20261025T063745Z
CREATED:20261025T063745Z
LAST-MODIFIED:20261025T063745Z
UID:10008154-1794464100-1794466800@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yogalates
DESCRIPTION:6:15am Yeppoon Beachfront Ampitheatre
URL:https://thewellbeinghub.com.au/event/kylie-yoga-yogalates-2/2026-11-12/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:pilates,yoga,Yogalates
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/759796450_1607581147820484_2386158174682370189_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261114T060000
DTEND;TZID=Australia/Brisbane:20261114T064500
DTSTAMP:20261025T074548Z
CREATED:20261025T074548Z
LAST-MODIFIED:20261025T074548Z
UID:10013820-1794636000-1794638700@thewellbeinghub.com.au
SUMMARY:Kylie Yoga - Yoga Flow
DESCRIPTION:Weekly Yoga Flow 6.15am. \n1 hour class to start your weekend with intention and movement. \n$10. \nBYO mat 
URL:https://thewellbeinghub.com.au/event/yoga-flow-13-2-2-2-2/2026-11-14/
LOCATION:Yeppoon Lagoon\, Lagoon Place\, Yeppoon\, Queensland\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2026/01/607837749_1432283305350270_8785053822790915163_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261114T090000
DTEND;TZID=Australia/Brisbane:20261114T101500
DTSTAMP:20261029T002743Z
CREATED:20261029T002743Z
LAST-MODIFIED:20261029T002743Z
UID:10015864-1794646800-1794651300@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Weekend Pause
DESCRIPTION:A spacious 75-minute practice designed to give you time to slow down\, soften and reconnect. \nEach Weekend Pause is grounded in Yin Yoga\, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions\, supportive shapes\, breath awareness\, stillness and a generous closing practice. \nThe Saturday Pause\nAn exhale at the end of the week. Saturday leans into releasing what has accumulated through the body and mind\, with Yin Yoga alongside practices such as gentle movement\, massage ball release\, restorative poses\, breath and sound. \nThe Sunday Pause\nA quieter reset before the week begins. Sunday leans into grounding and settling\, blending Yin and restorative yoga with breath awareness\, gentle movement\, meditation and sound to help you leave feeling clearer\, steadier and more at ease. \nBoth classes are complete practices in their own right and will be different each week\, so you’re very welcome to attend one or make a weekend of it and join us for both. \n$18 casual or use your Studio Class Pass. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-weekend-pause/2026-11-14/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/10/cropped_cropped_Weekend_Pause.png-f95e0433-bfa7-4b99-8830-2fb9023d2196-half_size-1.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261115T063000
DTEND;TZID=Australia/Brisbane:20261115T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10010029-1794724200-1794727800@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-11-15/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261115T093000
DTEND;TZID=Australia/Brisbane:20261115T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10010351-1794735000-1794739500@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-11-15/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
END:VEVENT
END:VCALENDAR