The Wellbeing Hub

Community Walk Of Support
2026-01-28 08:00 - 17:00 (Australia/Brisbane) | Yeppen Lagoon Walking Track, Rockhampton
Community Walk of Support

Saturday 31st of January

8:00am

Yeppen Lagoon Walking Track (starting at football fields)

This walk is about standing together in love, strength, and solidarity with a young woman in our community who has experienced an unthinkable act of violence over the weekend.

We are coming together to show that she is not alone — and that our community will always choose care, safety, and support.

Bring along your support team — friends, family, prams, partners — and walk beside us as we hold space, send strength, and stand united against violence.

This is a quiet show of togetherness, compassion, and hope.

Every step is a reminder: we see you, we believe you, and we stand with you.

Yeppoon Men's Circle
2026-01-28 18:30 - 20:30 | Yeppoon Community Centre, John Street, Yeppoon, Q, Australia
If you are looking for a safe supportive place to talk about what is going on in your life, join us this Wednesday night 6.30pm at the Yeppoon Men’s Circle.

Lughnasadh Ritual & Gathering
2026-01-30 18:00 - 20:00 | Splendiferous Health, 109 Campbell Street, Rockhampton, Queensland, Australia
You’re warmly invited to join us for a sacred ritual and gathering to honour Lughnasadh, the First Harvest — a time of abundance, gratitude and gentle release.

As we gather, we’ll come together in circle to celebrate the gifts of summer and the bounty of the Earth, giving thanks for what has grown in our lives — health, family, love, strength and support — while consciously releasing what we’re ready to let go of.

This ritual will focus on: Gratitude for abundance received Acknowledging personal blessings and fortune Cleansing and releasing old energies or patterns Calling in continued abundance with intention and humility

Lughnasadh carries strong Divine Feminine energy, inviting us to receive fully, be thankful deeply and honour the natural cycles of growth, harvest and renewal.
No prior experience is needed — just bring an open heart and a willingness to connect, reflect and share sacred space.

Spaces are limited Bookings essential Friday 30th January 6:00pm
We would love to hold space with you as we celebrate this powerful seasonal turning together

Yoga Flow
2026-01-31 06:00 - 07:00, 2026-02-07 06:00 - 07:00 | Yeppoon Lagoon, Lagoon Place, Yeppoon, Queensland, Australia
Weekly Yoga Flow 6am. 1 hour class to start your weekend with intention and movement. $10. BYO mat

Artisans of CQ - Handmade Market
2026-01-31 08:00 - 13:00 | Robert Schwarten Pavillion, Rockhampton Showgrounds, Rockhampton, Queensland, Australia
Welcome to 2026! Join us for our FIRST market of the year – exclusively HANDMADE products – 31st January – 8am to 1pm. Hot breakfast, gourmet coffee, baked goods & confectionary, LIVE music by Rooksy & Nathan, indoors and air conditioned in the Robert Schwarten Pavilion at the Rockhampton Showgrounds, plenty of seating, FREE entry and parking right outside.

HLTAID011 - First Aid Training Discounted to $120 for January
2026-01-31 08:30 - 11:30 | Green Fields Health & Performance, 84 Queen Street, Yeppoon, Australia
This course is delivered Online with face-to-face assessment. Face to Face contact time of at approximately 2 hours.

ONLINE COMPONENT MUST BE COMPLETED PRIOR TO ATTENDANCE.

HLTAID011 – Provide First Aid – is a nationally recognised unit designed to equip individuals with the essential skills and knowledge needed to provide a first aid response in a variety of situations. This comprehensive training covers the practical techniques required to manage medical emergencies such as injuries, illnesses, and accidents, offering participants the confidence to act promptly and effectively when first aid is needed. The course includes both theoretical knowledge and hands-on practice to ensure learners are fully prepared to handle real-life emergency situations.

Throughout the course, participants will learn how to assess the scene of an emergency, manage casualties, and administer life-saving procedures such as cardiopulmonary resuscitation (CPR), use an automated external defibrillator (AED), and treat wounds, burns, and fractures. The unit also covers first aid for common conditions like allergic reactions, asthma, and shock, alongside the proper care for bleeding, sprains, and other injuries. Participants will follow the DRSABCD action plan, which ensures a structured and safe approach to first aid responses.

The Femininely Designed Woman - Charts & Chats
2026-01-31 09:30 - 11:30 | Tanby Garden Centre, 178 Kinka Beach Road, Tanby, Queensland, 4703, Australia
The Femininely Designed Woman | Charts & Chats

This year we will welcome charts and chats as ‘The Femininely Designed Woman’ – a shared combination of cyclical wisdom, human design, gene keys and astrology.
True healing comes from remembering that you are not meant to be consistent or fixed, but to live in rhythm — honouring your unique design, cosmic cycles, and the wisdom encoded in your body and timing.

We will gather every 4–6 weeks, and on signup you will receive your unique star story for that month/gathering, drawn from three foundational blueprints and interwoven with cyclical wisdom — an invitation to contemplate, reflect, embody, and share insight into what is unfolding in our present day lives. A different aspect of your star story will be sent before every offering.

The outcome is a life lived in softer alignment — where your decisions are guided by the wisdom of your body, the awareness of cycles of the stars, and the patterns of your energy stories.

You will lean into trusting your inner authority and intuition, as a compass, to move through seasons of expansion and contraction with grace, and to cultivate a deeper sense of belonging within yourself. This is a life where you are not constantly striving, but living in harmony through surrendering into your own rhythm.
This container will be held warmly with joy and love, and will continue to flow where the morning takes us.

2026/6 containers – $35 single session / $120 for 4 sessions* Limited to 8 spots
Sign up: Send a DM, text message 0429824582, or email alissa@feminineattunement.com
Find your ‘Femininely Designed Woman’ ebook here: https://www.feminineattunement.com/courses-ebooks

FEMININE ATTUNEMENT OFFERINGS
For those interested, 1:1 sessions are available Saturday mornings (Sensuality and Attunement Counselling, Midwifing & Honouring Transitions Mentoring, and Human Design – solo, partner, family) although spots are limited: www.feminineattunement.com, alissa@feminineattunement.com, or text 0429824582.
New, self-led, e-courses and ebooks are also available www.feminineattunement.com.
Blessings on your sacred energy journeys for 2026 Sisters.
Warmth & Gentle Hugs, Alissa

Mini Beginni - Yoga Basics Course
2026-01-31 11:00 - 14:00 | East Hall, 111 East Street, Rockhampton, Queensland, Australia
New to yoga and not sure where to start?

This 3-hour Mini Beginners Course is designed to take the guesswork out of yoga. We’ll cover alignment, common cues and class structure, with time to move slowly, ask questions, and settle in.

$69 pp (or pay what you can)

By the end, you’ll feel confident walking into any East Hall Yoga class.
Jan 31 | 11am–2pmLimited spaces • Book now
111 East Street, Rockhampton

Yeppoon Conscious Community Event
2026-02-01 06:00 - 07:30, 2026-02-08 06:00 - 07:30 | Lammermoor Beach, Lammermoor, Queensland, 4703, Australia
Sunrise – Sacredness – Synergy – Sovereignty

FREE weekly Conscious Community Event hosted by the community for the community, with changing content each week. Bring something to share (if you’d like to contribute).Weather dependant on the and we’ll notify on this page by 5.45am for any cancellation or venue change.

Schedule of Events (example):6:00 am Meditation / Yoga / Tai Chi, etc7:00 am Dance 7:30 am Closing CircleSwim!

This is a special, sacred opportunity to connect, move our bodies, shake our souls and start our days with high vibes and gathering with like minded souls, honouring Mother Earth and the Universe
Come as you are, absolutely no experience needed. This event is for EVERYONE; our bodies are designed to MOVE!Allow the beat, music and nature to take over and move you freely. No instructions or steps to follow, let your body’s knowing guide you!Bring togs and towel for a dip in the ocean afterwards! We often stay for a coffee from Gather, however they are away at the moment.

LOCATION : Lammermoor Beach access LB10. Walk to the notth of Lioness Park to the new beach access near the Gather Coffee Van and turn right on the beach, you’ll find us in our usual spot!). (If buggy access required use entrance LB11, to the South of the park and turn left on the beach.)
Any questions, comment below or dm Lindy

Fig Tree Markets
2026-02-01 08:00 - 12:00 | Fig Tree Creek, Yeppoon
Figtree Creek Markets
Circle your calendars for Sunday,1 feburary 2026
What’s on the Menu?Tunes to get your toes tappingScrumptious food and thirst-quenching drinksStalls brimming with treasures just in time for Valentines day
Figtree Creek Markets is Yeppoon’s beloved hangout—come soak in the cozy community vibes, grab a buddy, and make it a morning to remember!

Sea Q Boardriders 2026 Sign On
2026-02-01 08:00 - 12:00 | Farnborough Beach, Yeppoon, QLD, 4703, Australia
2026 season sign on

Location: beach access FB4, farnborough road. Next to the caravan park
All ages and abilities welcomeSausage sizzle and cold drinks availableCan’t wait to see you there!

9D Breathwork journey-Letting Go
2026-02-01 10:00 - 12:00 | Fight Fit Academy, 13 Queen Street, Yeppoon, Queensland, 4703, Australia
The past doesn’t have to define you. Letting Go is your invitation to break free.
This 70-minute breathwork experience is designed to help you surrender emotional baggage, release suppressed emotions, and step into a state of clarity and peace. Through progressive breathwork, guided coaching, hypnotic affirmations, and immersive soundscapes, you’ll move through a powerful process of emotional release and transformation.
As you breathe, you’ll confront and let go of what no longer serves you-rewriting old stories, embracing deep forgiveness, and awakening a renewed sense of self. A final breath hold and cathartic scream release clear out deeply held emotions, allowing you to step forward unburdened and free.
By the end, you’ll feel lighter, clearer, and fully aligned with your truest self-ready to move forward with confidence and peace.
Breathe in. Let go. Step into freedom.

Full Moon Gathering
2026-02-02 18:00 - 19:30 | Rockhampton
You’re invited to pause, breathe and return to yourself under the energy of the full moon.

If you’re feeling called to slow down, reconnect and be held in a supportive space, this is for you.

Please message me Danielle McNaught to secure you spot or if you have any questions.

It is time to give back to ourselves

Full Moon Yoga
2026-02-02 18:30 - 19:30 | Yeppoon Surf Lifesaving Club, Anzac Parade, Yeppoon, Queensland, 4703, Australia
Flow to the energy of the full moon! $10 BYO mat. White sage, sound bowls and flow. 45 minutes.

Yeppoon Surf Lifesaving Club FAMILY DAY
2026-02-03 08:30 - 17:00 | Yeppoon Surf Lifesaving Club, Anzac Parade, Yeppoon, Queensland, 4703, Australia
Join us for a day of fun on the beach!BBQ lunch and bar will be open for purchase.

CCTL Playful Steps Club
2026-02-06 09:30 - 11:30 | Cap Coast Toy Library, Cordingley Street, Yeppoon, Queensland, Australia
Looking for a Friday morning outing with a safe and supportive environment?

Capricorn Coast Toy Library is hosting weekly Stay and Play sessions for families with children with disabilities or developmental delays (even if you are just concerned about your child’s development!).

No diagnosis or referrals are required, though it will assist us to cater for your child’s needs if you register for our PLAYFUL STEPS CLUB.

Send us a message if you have any questions.
Hope to see you there!

Smoked Rockhampton
2026-02-06 17:00 - 2026-02-07 22:00 | Robert Schwarten Pavillion, Rockhampton Showgrounds, Rockhampton, Queensland, Australia
TICKETS ON SALE NOW!

Get ready for the ultimate feast of BBQ, Bands and Bulls! Smoked is rolling into Rockhampton on 6 + 7 February, and it’s so much more than just a BBQ festival.
Think slow-cooked meats sizzling from the best pitmasters and vendors, ice-cold craft beers flowing at our pop-up Big Beer Festival, and a stacked lineup of artists bringing the soundtrack to your weekend.

We’re turning up the heat with live demos from renowned meat masters, thrilling competitive eating challenges, and plenty of opportunities to taste, sip, and soak up the festival vibes.

Think you’ve got what it takes to be crowned the inaugural Pitmaster of SMOKED01? BBQ Competition and fire it out against industry veterans.

With unique market stalls and expo, a buzzing festival atmosphere, and more flavour than you can handle, Smoked is set to be an unforgettable weekend.

ALL AGES EVENT

Pickleball Come 'n Try
2026-02-06 18:00 - 20:00 | Yeppoon Pickleball, 22 Chrisney Street, Cooee Bay
Come & Try Pickleball – Friday Night Fun!
Pickleball is taking off everywhere — and now’s the perfect chance to come and see what all the hype is about.This Friday night, 6pm, we’re hosting a Come & Try Pickleball session at Yeppoon Tennis Club, and everyone is welcome.
Bring your mates.Bring your friends.Bring the family.
Whether you’re young, young-at-heart, sporty or just curious, pickleball is fun, social, easy to learn, and great for all ages and abilities. No experience needed Friendly club members to guide you Paddles & balls provided
Just bring sports shoes, a water bottle, and a sense of fun.Come along, have a hit, and see why so many people are getting hooked!

Yeppoon Community Market
2026-02-07 06:00 - 10:00 | Yeppoon Show Grounds, Morris Street, Yeppoon, Queensland, Australia
Uur wonderful stallholders selling fruit, vegetables, great variety of plants, flowers, eggs, honey, craft, oils, muesli, seeds, nuts, dried fruits, flours, essential oils, healthy dog biscuits and other dog products, jewellery, fresh herbs, turmeric products, dolls’ clothes, tarot and mediumship (gift certificates available), incense, candles, handmade floral bouquets, hair clips, keyrings, crochet tops, bags, local artist, pre-loved clothing, books, cds, dvds, bric-a-brac etc. Freshly made chai tea, sweet pastries, sourdough bread, cookies, muffins, brownies, cinnamon rolls and T’s Kitchen with all their freshly made goodies, cold drinks and delicious coffee.

Come down and enjoy the morning with us.

EVERY SATURDAY IN THE YEPPOON SHOWGROUNDS 6AM-10AM
sORRy no dogs aLLOwED Mostly a CASH Market

Soundbath Yeppoon
2026-02-07 06:30 - 07:30 | Yeppoon
#Soundbath coming to #yeppoon on the 6th Feb

Be ready to zen out!
Hayley creates immersive sound experience where you’re surrounded by hz frequency sound waves, Imagine lying down or sitting comfortably, breathing deep into your belly and then all these crystelline sounds, vibrations, and resonant tones wash over you. All you do is relax and invite the energies into your bodies, connect with your bodies and feel it buzzing while your emotions are balanced and clear your mind.
For grounding, the medicine drum will bring you slowly back into your body and mind.
Upgrade and soak in all the beautiful calming frequencies in the park near the pool.
Bring water to keep hydrated.6:30AM start$35 exchange

Labels on the Lawn
2026-02-07 07:00 - 10:00 | The Attic Espresso Bar, 44 James Street, Yeppoon, Queensland, Australia
Our labels on the lawn markets are this Saturday between 7am – 10am…

please bring cash and support our vendors

Capricornia Bushwalkers - Upper Stoney Creek
2026-02-07 08:00 - 17:00 | Upper Stoney Creek, Byf
The Upper Stoney Creek Walk is a day walk on the 7th February, with an option to camp on the Saturday night if members wish. (There is a limited number of campsites available).
Contact Kevin on 0487 655 892 for more information, or if you wish to nominate.

Yoga for Pregnancy with Sulekha
2026-02-07 08:30 - 09:30 | Supre Yoga Studio, 68 Main Street, Park Avenue, QLD, 4701, Australia
RETURNING CLASS IN 2026 – PREGNANCY YOGA w/Sulekha
Every Sat 830am starting 07Feb
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I am very excited to be bringing this class back on the schedule. Pregnancy Yoga is very special to me. I practised and taught yoga through both my pregnancies and that is where I found most comfort on rough days.
Now I wish to share the journey and experience with every mum to be. Join me every Sat 830am to spend some quiet and quality time with yourself and your little one.
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Spaces in these classes are limited to 6 so be sure to book in early.
I am a qualified Pre&Post Natal Yoga instructor and also qualify in Active Birth Management training. Rest assured you are in safe hands. I also encourage you to attend any other yoga class through the week from the regular schedule and under my guidance. This will keep your body and mind strong and moving.

Any questions please feel free to reach out.

Bookings can be made online via
www.supreyogastudio.com/classes

I look forward to welcoming you beautiful mummas to the studio.
Please share around if you know of any mums who could benefit from this.

Much love
Sulekha

Sacred Yin Journeys
2026-02-07 09:00 - 10:00, 2026-02-08 09:00 - 10:00 | The Yoga Space, 13 James Street, Yeppoon, Queensland, 4703, Australia
🌿 In Studio Sacred Yin Journeys
Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, the healing pathways of Traditional Chinese Medicine, and the subtle energy work of chakra alignment.
Each practice is a gentle yet profound invitation to balance body and mind while deepening your connection to self.
Why Yin Yoga?
Yin Yoga is a deeply restorative practice where postures are held for 3–8 minutes, inviting release in the connective tissues — ligaments, fascia, and joints.
This slow, intentional approach fosters physical ease and inner stillness, creating space for reflection, renewal, and deep energetic balance.
Each 60-minute session is part of our Sacred Yin Journeys, guiding you through seasonal cycles of restoration, awareness, and embodied wisdom. You’ll leave feeling grounded yet re-energised, carrying the benefits far beyond the mat.

Booking details
Bookings essential as spaces are limited.
$18 per person – Pay online at booking or use a class package. Cash accepted on arrival*
Please arrive a few minutes early to settle in.
Comfortable clothing recommended.
*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.
*no shows are charged accordingly.

CQ Dads for Kids
2026-02-07 09:00 - 15:30 | Queensland
Program created specifically for Dads

2 x weekend sessions (Saturdays)

Strengthen parent/child connections

Evidenced based program

Improve family bonds

Improve challenging behaviour

Improve family/home life

Suitable for Dads with children of all ages

7th & 21st February 9am – 3.30pm

Register now at Registration Form – Rockhampton – Strong Communities Ltd

Community Rugby
2026-02-07 15:00 - 17:00 | Yeppoon Rugby Field, Chrisney Street, Cooee
This Saturday, 7th of February Cooee Bay Field

I’ll be running a FREE elite rugby training session for all ages – juniors, seniors, parents, newcomers, and anyone curious about the game.
We’ve been engaged by Cap Coast Crocs to deliver a fun, upbeat, high-energy session that’s all about:
Skill developmentConfidence & game understandingCommunity connectionA club culture where everyone is welcome

No pressure. No egos. Just quality coaching, good energy, and a chance to get involved.

Come down, get a run, bring the kids, bring a mate.Rugby’s better when the whole community’s involved.See you there

60 Min Roll & Release Outdoor Yoga
2026-02-08 06:30 - 07:30 | Main Stage, Yeppoon Beachfront, Yeppoon, Qld, 4703, Australia
Roll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way.

This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater ease in motion, and leave feeling refreshed and balanced. Perfect for anyone looking to unwind, mobilize, and reconnect.

This in person class is perfect for any level of experience or fitness held at Main Beach Stage, Yeppoon.

$10 per adult – with three payment options:

1. Pay with Credit card (Stripe is my payment processor) upon booking in.
2. Choose Pay Later if you would like to pay with cash on arrival.
3. Yoga 10 Class Pass only $80 – purchase through this link BEFORE registering for class: 10 CLASS PASS

BYO mat, hat and water.

See you on the mat,
Tracy
