Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead. Booking Details Small group space — bookings essential All levels welcome Price: $18 per person Pay at […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Hi guys, if you are looking for a safe supportive place to talk about what is going on in your life, join us this Wednesday night 6.30pm at the Yeppoon Men’s Circle.
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead. Booking Details Small group space — bookings essential All levels welcome Price: $18 per person Pay at […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead. Booking Details Small group space — bookings essential All levels welcome Price: $18 per person Pay at […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead. Booking Details Small group space — bookings essential All levels welcome Price: $18 per person Pay at […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Hi guys, if you are looking for a safe supportive place to talk about what is going on in your life, join us this Wednesday night 6.30pm at the Yeppoon Men’s Circle.
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead. Booking Details Small group space — bookings essential All levels welcome Price: $18 per person Pay at […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Wednesday evenings 6pm – 7.30pm Queen Street Hall
Restorative Yoga at Queen Street Hall – 5.30pm Thursdays
Begin your day with movement that awakens, loosens, and gently energises the body. A Hatha-based flow combining mindful movement, simple standing sequences, and a short restorative finish to leave you grounded, open, and ready for the day ahead. Booking Details Small group space — bookings essential All levels welcome Price: $18 per person Pay at […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]