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X-WR-CALNAME:The Wellbeing Hub
X-ORIGINAL-URL:https://thewellbeinghub.com.au
X-WR-CALDESC:Events for The Wellbeing Hub
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TZID:Australia/Brisbane
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DTSTART;TZID=Australia/Brisbane:20260920T063000
DTEND;TZID=Australia/Brisbane:20260920T073000
DTSTAMP:20261025T074813Z
CREATED:20261025T074813Z
LAST-MODIFIED:20261025T074813Z
UID:10014092-1789885800-1789889400@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - Beachside Yoga & Restore Class
DESCRIPTION:Gentle movement\, mindful breath\, and fresh ocean air. \nBeachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow\, mobility-focused movement\, breath awareness\, and restorative practices to help you move with greater ease and feel more connected in your body. \nThroughout the class\, we occasionally incorporate massage balls and simple self-release techniques to help ease built-up tension and support mobility in a calm and approachable way. \nExpect a balanced practice designed to leave you feeling grounded\, refreshed\, and restored — all within the calming backdrop of the Yeppoon coastline. \nSuitable for all levels\, including beginners. \nHeld at the Main Beach Stage area\, Yeppoon. \nClass Details\n$10 casual class \nPayment options: \n\nPay online during booking\nSelect “Pay Later” to pay cash on arrival\n\nBookings are not essential unless paying online. \nWhat to Bring\n\nYoga mat\nWater bottle\nHat or sun protection\nBlanket during cooler months (trust me)
URL:https://thewellbeinghub.com.au/event/60-minute-roll-release-outdoor-class-2-2-2-2-2/2026-09-20/
LOCATION:Main Stage\, Yeppoon Beachfront\, Yeppoon\, Qld\, 4703\, Australia
CATEGORIES:Outdoor Yoga,yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellbeinghub.com.au/wp-content/uploads/2025/10/roll-and-release.jpg
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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DTSTART;TZID=Australia/Brisbane:20260920T093000
DTEND;TZID=Australia/Brisbane:20260920T104500
DTSTAMP:20261025T063403Z
CREATED:20261025T063402Z
LAST-MODIFIED:20261025T063403Z
UID:10013391-1789896600-1789901100@thewellbeinghub.com.au
SUMMARY:Yoga with Tracy - The Sunday Pause Class
DESCRIPTION:A gentle Sunday reset designed to help you slow down\, soften\, and reconnect before the week begins. \nSunday Pause blends grounding breath awareness\, simple foot release\, slower movement\, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. \nExpect shorter holds\, gentle transitions\, calming guidance\, and a spacious closing meditation to help you leave feeling clearer\, steadier\, and more at ease. \nSuitable for all levels. \n  \nBooking Details \nSmall group space. Bookings essential.\nAll levels welcome. \nPrice: $18 per person\n5 Class and 10 Class passes available at registration. \nWhat to bring\nA towel or sarong to cover bolsters. \nWhat to wear\nComfortable clothing. The room is set to a cosy temperature.
URL:https://thewellbeinghub.com.au/event/yoga-with-tracy-the-sunday-pause-class-2-2-2/2026-09-20/
LOCATION:The Yoga Space\, 13 James Street\, Yeppoon\, Queensland\, 4703\, Australia
CATEGORIES:yoga
ATTACH;FMTTYPE=image/png:https://thewellbeinghub.com.au/wp-content/uploads/2026/08/cropped_Sunday_Pause.png-half_size.png
ORGANIZER;CN="Yoga with Tracy":MAILTO:admin@yogawithtracy.com.au
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