Author: thehubcapricorncoast
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Let’s Celebrate Local
The “Let’s Celebrate Local” campaign aims to support and promote local businesses on the Capricorn Coast as the festive season approaches. By tagging @thewellbeinghubcapricorncoast in social media posts, business owners can gain visibility and share their offerings, benefiting from the campaign’s growing reach of over 30,000.
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Small Acts, Big Impact: How Feel Good Promotions Is Making Kindness Contagious
As many people experience the financial pressures of life, there’s a new kind of currency hitting the streets. It doesn’t cost much nor is it a difficult task to carry out, but kindness is becoming the new ‘cool’ and Feel Good Promotions are on a mission to turn everyday moments into kindness, connection and generosity…
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Building Your Village: The Story of The Mama Brunch Club
Local mum Emmaleigh Walker has turned her own search for connection into a thriving community movement through The Mama Brunch Club — bringing women together for friendship, support, and a much-needed dose of self-care. Written by Shanelle Nebauer What does a Mama do when she is having trouble finding her village? Create it! That’s what…
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Working With Crystals:
Why It Matters & Why There’s No One ‘Right Way’ By Frith Petersen – Splendiferous Health In recent times, there’s been a noticeable backlash against crystal healing. More and more, people are loudly dismissing it as “false” — even when they’ve never actually worked with crystals or explored the depth of this practice. The unfortunate…
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Rachel Helps Others Live Their “Zest” Life
Written by Shanelle Schick Rachel Johnston is a nationally recognised nutritionist with a passion for health and wellbeing. With a background in Childcare of 17 years, she took the plunge to return to study in 2021 to pursue her passion for nutrition and stepped into a part-time role in the Community Services sector as a…
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The Hidden Key to Success: How Self-Esteem Shapes Your Life
We all want to create change in our lives—whether it’s building a business, improving our health, or deepening our relationships. But why is it that, despite our best efforts, we so often find ourselves stuck in the same patterns? The answer lies in something most people overlook: self-esteem. Confidence vs. Self-Esteem: The Distinction That Changes…
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We’re Evolving: We’re transitioning to The Wellbeing Hub Capricorn Coast (and Why You’ll Love It)
After years of sharing a monthly digital magazine, The Hub Capricorn Coast is evolving — and I want to bring you along for the journey. Wellness is fluid. It flows, shifts, and adapts to our lives — and now our content will too. Here’s why we’re moving from a once-a-month magazine to rolling content and…
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What’s in an ‘OM’?
Recently at a Mindful Yogi session (a free event I run monthly at the yoga space), I asked the group: Does anyone know why we chant OM? Does anyone fully understand the meaning of the OM? So here’s an overview of what we discussed…