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Showing Up as a Dad (Without Burning Out) – The Dad Toolkit
November 17, 2025 @ 7:00 pm – 8:00 pm
Guest: Angus Long – Occupational Therapist
Being a dad can feel like a constant juggle, between work, family, and the pressure to “do it all.” Angus shares values-driven tools to help you align daily choices with what truly matters. It’s not about perfection, but presence, purpose, and balance.
-Identify the values that shape how you want to show up as a dad.
-Use simple frameworks to make decisions that prevent burnout.
-Build sustainable habits that support connection and mental wellbeing.
-Use simple frameworks to make decisions that prevent burnout.
-Build sustainable habits that support connection and mental wellbeing.
Register here – https://us02web.zoom.us/…/tZYlc…
About Angus Long:
Angus Long is a father and Occupational Therapist supporting men to navigate the intersection of parenting, work, and mental health. He believes fatherhood isn’t about getting it “right” but about showing up with intention and learning along the way. Combining clinical expertise with lived experience, Angus helps dads find their compass — creating more grounded, meaningful family lives.
Angus Long is a father and Occupational Therapist supporting men to navigate the intersection of parenting, work, and mental health. He believes fatherhood isn’t about getting it “right” but about showing up with intention and learning along the way. Combining clinical expertise with lived experience, Angus helps dads find their compass — creating more grounded, meaningful family lives.
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Monday nights, we jump online for the Dad Toolkit, a space where Dads talk about the real stuff: work, family, stress, wins, and everything in between.
It’s not a lecture, it’s a chat with mates who get it.
That’s what Dads Group is all about, Dads helping Dads be great Dads.
That’s what Dads Group is all about, Dads helping Dads be great Dads.
Register here to join us every monday: https://us02web.zoom.us/…/tZYlc…