Wild Rhythm — Ecstatic Dance Journey (formerly known as Tribal Movement) Wild Rhythm is a celebration of self-expression, freedom and connection through movement, music and sound. This loosely guided movement experience invites you to reconnect with your body, your inner wisdom and your authentic expression in a safe and supportive space. Through movement & dance, […]
Come share the Joy of Music , movement, play and expression , fun with poi, staff, hula hoops, dapo, silk fans, or whichever flow toy you love most! Never tried flow before? Perfect! Just bring yourself, an open mind, and a sense of curiosity. Whether you’re spinning, twirling, or simply soaking up the vibes, Flow […]
Join us for an upbeat Dance Fitness session at VidaFit where it’s all about moving your body, having fun, and sweating it out to great music This isn’t about being perfect — it’s about showing up, letting go, and enjoying the energy of the room. What to expect: • Easy-to-follow dance routines• Cardio + fitness […]