Kylie Yoga – Yoga Flow

Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon

Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

Yoga with Tracy – The Weekend Pause

Yoga with Tracy – The Weekend Pause
The Yoga Space 13 James Street, Yeppoon

A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]