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  • 60 Minute Roll & Release

    Yeppoon Main Beach Yeppoon, Queensland, Australia

    Roll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater […]

  • In Studio Sacred Yin Journeys

    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, the healing pathways of Traditional […]

  • In Studio Flow & Restore

    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    Begin your day with movement that awakens, loosens, and energises your body. This gentle 60-minute practice starts with a seated or standing exploration to help you tune in — noticing […]

  • 60 Minute Sacred Yin Journey

    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, the healing pathways of Traditional Chinese Medicine, and the subtle energy work of chakra alignment. Each practice is a gentle yet profound invitation to balance body and mind while deepening […]

  • Yin + Yoga Nidra 75 Minutes

    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A slow, spacious practice for deep release and profound rest. This 75-minute class combines the stillness of Yin Yoga with the deep restoration of Yoga Nidra, offering a complete nervous-system […]

  • New Year’s Yoga Workshop

    Yeppoon Health & Fitness Centre Normanby Street, Yeppoon, Australia

     New Year’s Intention Setting Yoga Workshop  Sunday December 28th 5–7pm As we welcome a fresh new year, take time to slow down, reconnect, and set powerful intentions for 2026! Join us for a calming, heart-led yoga workshop focused on connection, clarity, and grounding!  What to expect:• Gentle flow + mindful movement• Guided intention-setting meditation• Journaling […]