Blue Mantis Tai Chi & Chi Gong
Bell Park Emu ParkTai Chi & Qi Gong | 5:00 PM• Enhance balance and mobility• Develop relaxed, efficient movement• Improve breathing, focus, and overall wellbeing
Tai Chi & Qi Gong | 5:00 PM• Enhance balance and mobility• Develop relaxed, efficient movement• Improve breathing, focus, and overall wellbeing
Southern Praying Mantis Kung Fu | 5:45 PM• Build strength, resilience, and confidence• Learn practical self-protection skills• Practice padwork, conditioning, applications, and sparring