• A Mother’s Collective with Body Breath Balance

    The Village Hub Shop 5/24 Hill Street, Emu Park

    MAMAS, WE’VE GOT SOMETHING BEAUTIFUL COMING TO THE VILLAGE! 🥹🌸 We’re so excited to welcome Bridie from Body Breath Balance Collective to The Village Hub for A Mother’s Collective. 🤍 A gentle gathering for mums to slow down, connect and have a little space to land. Because motherhood is a lot. And sometimes we just […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Yoga with Tracy – The Weekend Pause

    Yoga with Tracy – The Weekend Pause
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Yoga with Tracy – The Weekend Pause

    Yoga with Tracy – The Weekend Pause
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Yoga with Tracy – The Weekend Pause

    Yoga with Tracy – The Weekend Pause
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • The Mama Brunch Club – Pour into You

    The Village Hub Shop 5/24 Hill Street, Emu Park

    Because you deserve some of the care you give so freely. Motherhood asks so much of us. Our time. Our patience. Our energy. Our attention. And somewhere between meeting everybody else’s needs and keeping life moving, finding moments to care for ourselves can feel like another thing on an already overflowing list. But what if […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]

  • Let’s Cultivate Health – Slow Flow Yoga

    Let’s Cultivate Health – Slow Flow Yoga
    Queen Street Community Hall Queen Street, Yeppoon, Queensland, Australia

    Almost 6 months postpartum, I can hardly believe it. Feeling quietly excited to start teaching a weekly class again. Gentle slow flow is completely where I am at in life right now, so that’s where we will begin. Starting November 8th & running weekly. Please bring your own mat & water, props provided. All welcome, […]