Roll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
What is 9D Breathwork? Ever wondered what makes 9D breathwork different? 9D breathwork is a multi-dimensional healing experience that combines conscious breathing techniques with layered soundscapes, binaural beats, guided visualization, […]
PLAY WITH CLAY’ A Ceramic Exhibition featuring the works of: MAY BRIGGS RO ATWELL KAY REDMAN 15 Feb – 13 Mar Opening Night Sunday 15th at 6pm 10am -4pm daily
You name it … I’ll play it!!
ANNOUNCEMENT Our next exciting exhibition is opening THIS SUNDAY 15th Feb at 6pm. ‘PLAY WITH CLAY’ A Ceramic Exhibition featuring the works of: MAY BRIGGS RO ATWELL KAY REDMAN 15 […]