Give yourself the gift of a gentle reset before the week sweeps you along. This 30-minute small group session offers a calm, welcoming space to slow down and reconnect. Each week we explore simple practices to help you release tension, quiet the mind, and return to yourself. Some weeks we’ll focus on breathwork to clear and balance […]
BREATHE • RESET • RECONNECT Join us for a deeply immersive 9D Breathwork Journey, a powerful experience designed to help you release stress, quiet the noise, and reset your mind and body. This session is led by the wonderful Melissa from Breathe by Intent, with headphones guiding you through the session. You’ll feel completely private […]
Inner World Rewired | Rockhampton | November 29th Get ready to dive deep into a powerful experience of healing, awakening, and realignment — guided by Ad, founder of Barefoot and Breathe, and inspired by the very tools that changed his life. This immersive event is open to all — no experience needed. Just […]