yoga
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
2 events, |
0 events,
|
2 events,
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
2 events, |
0 events,
|
4 events,
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 
A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on […]
–
Sacred Pause – Carried by the Current You do not need to force the path forward. Sometimes healing begins when we stop gripping and allow ourselves to be carried gently […] |
5 events,
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […] 
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […] |
|
0 events,
|
0 events,
|
0 events,
|
2 events, |
0 events,
|
3 events,
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on […] |
5 events,
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […] |
|
0 events,
|
0 events,
|
0 events,
|
3 events,Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal. Sacred Pause weaves together breathwork, restorative yoga, Yoga Nidra, and sound to support deep rest and nervous system […] |
0 events,
|
3 events,
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on […] |
5 events,
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
–
I’m in the studio this morning catching up on a few jobs, enjoying a coffee and giving the space a little love. If you’ve ever wanted to see The Yoga […] |
|
0 events,
|
0 events,
|
0 events,
|
2 events, |
0 events,
|
4 events,
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO matÂ
A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on […]
A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on […] |
4 events,
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […]
A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible […] |
