Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, YeppoonWeekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]
Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal. Sacred Pause weaves together breathwork, restorative yoga, Yoga Nidra, and sound to support deep rest and nervous system release. Whether you are seeking rest, reflection, or simply a pause from the noise of daily life, this practice offers space to soften, exhale, and […]