50 events found.
yoga
Events
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60 Minute Roll & Release Outdoor Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaRoll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater […]
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50 minute Roll & Release
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaRoll & Release (with Massage Balls) Massage Ball Recovery for mobility, tension relief, and ease of movement This is a non-yoga class focused entirely on guided self-massage and functional release. Roll & Release is a practical, body-based session designed to help ease tight muscles, improve mobility, and support recovery from daily movement, exercise, or long hours sitting […]
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60 Minute Roll & Release Outdoor Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaRoll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater […]
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Sunday Pause Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
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50 minute Roll & Release
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaRoll & Release (with Massage Balls) Massage Ball Recovery for mobility, tension relief, and ease of movement This is a non-yoga class focused entirely on guided self-massage and functional release. Roll & Release is a practical, body-based session designed to help ease tight muscles, improve mobility, and support recovery from daily movement, exercise, or long hours sitting […]
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60 Minute Roll & Release Outdoor Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaRoll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater […]
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50 minute Roll & Release
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaRoll & Release (with Massage Balls) Massage Ball Recovery for mobility, tension relief, and ease of movement This is a non-yoga class focused entirely on guided self-massage and functional release. Roll & Release is a practical, body-based session designed to help ease tight muscles, improve mobility, and support recovery from daily movement, exercise, or long hours sitting […]
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Yin – Chakras Reimagined Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaSacred Journeys – Winter Yin Series This winter, we return to the chakra system through a grounded and modern lens – exploring the themes of stability, energy, expression, intuition, and connection in ways that feel relevant both on and beyond the mat. Rather than focusing on complex theory, Chakras Reimagined approaches these ancient teachings through […]
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Mandala & Yoga Workshop
TBA on booking YeppoonMandala & Yoga Workshop Join us for a day of movement, creativity and deep connection. Begin with a gentle yoga practice to calm the mind before immersing yourself in the beautiful art of mandala creation with renowned mandala artist Karen Scott. This unique 6.5-hour workshop has been thoughtfully designed to help you transition from mindful […]
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Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
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Yoga Beyond the Mat – the 8 Limbs in Everyday Life
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaYoga Beyond the Mat The Eight Limbs in Everyday Life Yoga is far more than movement and poses. At its heart, yoga offers practical tools for navigating modern life with greater awareness, steadiness, compassion, and connection. In this first Yoga Beyond the Mat deep dive, we explore the eight limbs of yoga through a grounded […]
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Yoga by the Sea with Liliana Harm
Emu Park Surf Lifesaving Club 3 Keppel Street, Emu Park, Queensland, AustraliaYoga by the sea returns in August xo Saturdays NEW start time 7am 8th – 15th – 22nd – 29th Sunrise meditations ~ coming soon Community yoga is back in flow 🌊💙🙏🏻 All welcome xo • Bookings open via 🔽 on home page • DM queries • Payment also available direct or at class
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Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to […]
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Kylie Yoga – Yogalates
Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia6:15am Yeppoon Beachfront Ampitheatre
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Yoga with Tracy – 50 Mins Friday Reset
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaHelping your body recover from everyday life. Massage balls, gentle movement, breath and deep release combine to ease tension, restore mobility, and help you move into the weekend feeling lighter and more at ease. No yoga experience needed. A gentle recovery session designed to release tension, improve mobility, and help your body unwind after a […]
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Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, AustraliaWeekly Yoga Flow 6am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
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Yoga by the Sea with Liliana Harm
Emu Park Surf Lifesaving Club 3 Keppel Street, Emu Park, Queensland, AustraliaYoga by the sea returns in August xo Saturdays NEW start time 7am 8th – 15th – 22nd – 29th Sunrise meditations ~ coming soon Community yoga is back in flow 🌊💙🙏🏻 All welcome xo • Bookings open via 🔽 on home page • DM queries • Payment also available direct or at class
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Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
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Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
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Kylie Yoga – Yogalates
Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia6:15am Yeppoon Beachfront Ampitheatre
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Yoga with Tracy – 50 Mins Friday Reset
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaHelping your body recover from everyday life. Massage balls, gentle movement, breath and deep release combine to ease tension, restore mobility, and help you move into the weekend feeling lighter and more at ease. No yoga experience needed. A gentle recovery session designed to release tension, improve mobility, and help your body unwind after a […]
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Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, AustraliaWeekly Yoga Flow 6am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
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Yoga by the Sea with Liliana Harm
Emu Park Surf Lifesaving Club 3 Keppel Street, Emu Park, Queensland, AustraliaYoga by the sea returns in August xo Saturdays NEW start time 7am 8th – 15th – 22nd – 29th Sunrise meditations ~ coming soon Community yoga is back in flow 🌊💙🙏🏻 All welcome xo • Bookings open via 🔽 on home page • DM queries • Payment also available direct or at class
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Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
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Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
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Just Sweat It – Yoga Wednesdays
Just Sweat It 171A East Street, RockhamptonFeeling like you need a little midweek reset? Take some time for yourself, switch off from the outside world and come join me on the mat Whether you’re looking to move your body, clear your mind or simply carve out some time for YOU, I’d love to see you there! Join me at Just Sweat […]
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Kylie Yoga – Yogalates
Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia6:15am Yeppoon Beachfront Ampitheatre
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Yoga with Tracy – 50 Mins Friday Reset
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaHelping your body recover from everyday life. Massage balls, gentle movement, breath and deep release combine to ease tension, restore mobility, and help you move into the weekend feeling lighter and more at ease. No yoga experience needed. A gentle recovery session designed to release tension, improve mobility, and help your body unwind after a […]
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Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, AustraliaWeekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
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Yoga by the Sea with Liliana Harm
Emu Park Surf Lifesaving Club 3 Keppel Street, Emu Park, Queensland, AustraliaYoga by the sea returns in August xo Saturdays NEW start time 7am 8th – 15th – 22nd – 29th Sunrise meditations ~ coming soon Community yoga is back in flow 🌊💙🙏🏻 All welcome xo • Bookings open via 🔽 on home page • DM queries • Payment also available direct or at class
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Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
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Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
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Kylie Yoga – Yogalates
Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia6:15am Yeppoon Beachfront Ampitheatre
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Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, AustraliaWeekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
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Kylie Yoga – Yogalates
Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia6:15am Yeppoon Beachfront Ampitheatre
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Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, AustraliaWeekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
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Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]
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Sacred Pause Immersion – A Restorative Yoga Journey
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaSacred Pause – Carried by the Current You do not need to force the path forward. Sometimes healing begins when we stop gripping and allow ourselves to be carried gently by life again. Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal. This winter Sacred Pause weaves together breathwork, restorative yoga, Yoga […]
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Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
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Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
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Kylie Yoga – Yogalates
Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia6:15am Yeppoon Beachfront Ampitheatre
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Kylie Yoga – Yoga Flow
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, AustraliaWeekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat
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Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]
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Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
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Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]