Yin Yoga
East Hall 111 East Street, Rockhampton, Queensland, AustraliaYin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
20 events found.
yoga
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Yin Yoga
East Hall 111 East Street, Rockhampton, Queensland, AustraliaYin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
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Heart Pause: Rest, healing & connection
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA heart-led sanctuary for rest, healing, and connection. Heart Pause is a deeply nurturing 90-minute immersion blending Yin and Restorative yoga with acupressure, breath-work, meditation, and intuitive guidance. It’s an […]
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Yin Yoga
East Hall 111 East Street, Rockhampton, Queensland, AustraliaYin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
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60 Minute Flow & Restore
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaBegin your day with movement that awakens, loosens, and energises your body. This 60-minute practice starts with a seated or standing exploration to help you tune in — noticing where tension lingers and where movement flows with ease. We then move into rounds of flowing salutations, building warmth and mobility without strain. To finish, we […]
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60 Minute In-Studio Sacred Yin Journeys: Meridian Yin
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaThursday – Meridian Yin Traditional Chinese Medicine–Inspired Healing In this Thursday Yin session, we explore the meridian lines — energetic pathways mapped in Traditional Chinese Medicine. Each class focuses on […]
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45 Minute Roll & Release Yoga
Roll & Release Yoga Melt away tension, awaken your body, and invite ease into your movement — all in a gentle, accessible way. This 45-minute all-levels class combines self-myofascial release, breathwork, and fluid yoga sequences to target fascia and improve mobility without overstretching. Using simple tools and mindful rolling, we soften tight areas, restore natural […]
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Hot Yoga Challenge
East Hall 111 East Street, Rockhampton, Queensland, AustraliaOur Hot Yoga Challenge runs from Thursday, October 30 to Thursday, December 19, and is the perfect way to push your practice, stay consistent, challenge yourself, and make friends with our yoga community. This challenge is not intended to create competition or push unhealthy ideals, we’re just having fun in a hot room in a […]
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Yin Yoga
East Hall 111 East Street, Rockhampton, Queensland, AustraliaYin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
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Kylie Yoga Yeppoon
Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia6am Yeppoon Lagoon BYo Mat $7 Cash preferred
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60 Minute In-Studio Sacred Yin Journeys: Chakra Yin
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaSaturday – Chakra Yin Activating & Balancing Energy Centres Saturday’s practice is a gentle yet profound journey through the seven main chakras — the body’s energetic hubs. Through long-held postures, […]
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60 Min Morning Roll & Release Outdoor Yoga Class
Main Stage, Yeppoon Beachfront Yeppoon, Qld, AustraliaRoll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater […]
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60 Minute In-Studio Sacred Yin Journeys: Elemental Yin
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaSunday – Elemental Yin Grounding, Fluidity, and Energy Shifts Through the Five Elements Sundays invite you into the wisdom of the five elements — Earth, Water, Fire, Air, and Ether. […]
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Full Moon Yoga on the Deck
Yeppoon Surf Lifesaving Club Anzac Parade, Yeppoon, Queensland, AustraliaJoin me on the deck with a Yoga class with Yin and slow flow Yoga under the full moon. 1 hour of slow calm movement, pranayama, meditation, sound bowls, white sage and bathing under the full moon. Last full moon of the year! Book via the link or $15 cash at the door! https://www.eventbrite.com/…/full-moon-yoga-tickets…
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60 Minute Roll & Release
Yeppoon Main Beach Yeppoon, Queensland, AustraliaRoll & Release Yoga is your go-to practice for easing tension, enhancing mobility, and awakening the body—all in a gentle, accessible way. This 60-minute, all-level class blends self-myofascial release techniques, breathwork, and fluid yoga sequences, using simple tools to target fascia and improve flexibility without overstretching. Through mindful rolling, restorative movement, and deep relaxation, you’ll release built-up tightness, find greater […]
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In Studio Sacred Yin Journeys
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, the healing pathways of Traditional […]
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In Studio Flow & Restore
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaBegin your day with movement that awakens, loosens, and energises your body. This gentle 60-minute practice starts with a seated or standing exploration to help you tune in — noticing […]
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60 Minute Sacred Yin Journey
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaStep into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, the healing pathways of Traditional Chinese Medicine, and the subtle energy work of chakra alignment. Each practice is a gentle yet profound invitation to balance body and mind while deepening […]
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Yin + Yoga Nidra 75 Minutes
The Yoga Space 13 James Street, Yeppoon, Queensland, AustraliaA slow, spacious practice for deep release and profound rest. This 75-minute class combines the stillness of Yin Yoga with the deep restoration of Yoga Nidra, offering a complete nervous-system […]
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New Year’s Yoga Workshop
Yeppoon Health & Fitness Centre Normanby Street, Yeppoon, AustraliaNew Year’s Intention Setting Yoga Workshop Sunday December 28th 5–7pm As we welcome a fresh new year, take time to slow down, reconnect, and set powerful intentions for 2026! Join us for a calming, heart-led yoga workshop focused on connection, clarity, and grounding! What to expect:• Gentle flow + mindful movement• Guided intention-setting meditation• Journaling […]