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  • Yoga with Tracy – 50 Mins Friday Reset

    Yoga with Tracy – 50 Mins Friday Reset
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    Helping your body recover from everyday life. Massage balls, gentle movement, breath and deep release combine to ease tension, restore mobility, and help you move into the weekend feeling lighter and more at ease. No yoga experience needed. A gentle recovery session designed to release tension, improve mobility, and help your body unwind after a […]

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Yoga by the Sea with Liliana Harm

    Yoga by the Sea with Liliana Harm
    Emu Park Surf Lifesaving Club 3 Keppel Street, Emu Park, Queensland, Australia

    Yoga by the sea returns in August xo Saturdays NEW start time 7am 8th – 15th – 22nd – 29th Sunrise meditations ~ coming soon Community yoga is back in flow 🌊💙🙏🏻 All welcome xo • Bookings open via 🔽 on home page • DM queries • Payment also available direct or at class

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Just Sweat It – Yoga Wednesdays

    Just Sweat It 171A East Street, Rockhampton

    Feeling like you need a little midweek reset? Take some time for yourself, switch off from the outside world and come join me on the mat Whether you’re looking to move your body, clear your mind or simply carve out some time for YOU, I’d love to see you there! Join me at Just Sweat […]

  • Yoga with Tracy – 50 Mins Friday Reset

    Yoga with Tracy – 50 Mins Friday Reset
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    Helping your body recover from everyday life. Massage balls, gentle movement, breath and deep release combine to ease tension, restore mobility, and help you move into the weekend feeling lighter and more at ease. No yoga experience needed. A gentle recovery session designed to release tension, improve mobility, and help your body unwind after a […]

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Yoga by the Sea with Liliana Harm

    Yoga by the Sea with Liliana Harm
    Emu Park Surf Lifesaving Club 3 Keppel Street, Emu Park, Queensland, Australia

    Yoga by the sea returns in August xo Saturdays NEW start time 7am 8th – 15th – 22nd – 29th Sunrise meditations ~ coming soon Community yoga is back in flow 🌊💙🙏🏻 All welcome xo • Bookings open via 🔽 on home page • DM queries • Payment also available direct or at class

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga

    Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]

  • Sacred Pause Immersion – A Restorative Yoga Journey

    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    Sacred Pause – Carried by the Current You do not need to force the path forward. Sometimes healing begins when we stop gripping and allow ourselves to be carried gently by life again. Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal. This winter Sacred Pause weaves together breathwork, restorative yoga, Yoga […]

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga

    Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Yoga with Tracy – A Sacred Pause Immersion – A Restorative Yoga Journey

    Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal. Sacred Pause weaves together breathwork, restorative yoga, Yoga Nidra, and sound to support deep rest and nervous system release. Whether you are seeking rest, reflection, or simply a pause from the noise of daily life, this practice offers space to soften, exhale, and […]

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Kylie Yoga – Yoga Flow

    Yoga Flow
    Yeppoon Lagoon Lagoon Place, Yeppoon, Queensland, Australia

    Weekly Yoga Flow 6.15am. 1 hour class to start your weekend with intention and movement. $10. BYO mat 

  • Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga

    Yoga with Tracy – The Weekend Pause | 75-Minute Yin Yoga
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A spacious 75-minute practice designed to give you time to slow down, soften and reconnect. Each Weekend Pause is grounded in Yin Yoga, with restorative practices woven through depending on the focus of the day. Expect unhurried transitions, supportive shapes, breath awareness, stillness and a generous closing practice. The Saturday Pause An exhale at the […]

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – Beachside Yoga & Restore Class

    60 Minute Roll & Release Outdoor Class
    Main Stage, Yeppoon Beachfront Yeppoon, Qld, Australia

    Gentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]

  • Yoga with Tracy – The Sunday Pause Class

    Private: Yoga with Tracy – The Sunday Pause Class
    The Yoga Space 13 James Street, Yeppoon, Queensland, Australia

    A gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]