35 events found.
pilates
Events
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Join us on the lawn at The Attic Yeppoon for our monthly Mat Pilates morning Start your Sunday with a 45-minute guided Mat Pilates session, led by Accredited Exercise Physiologist, Mikayla. Designed to improve strength, mobility and body awareness, the class can be tailored to suit your individual abilities, injuries or limitations — making it […] |
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45 minutes of intentional movement by the sea followed by a coffee catch up. Come solo or bring your friends, anyone and everyone, all levels welcome! • 8am, Yeppoon Lagoon • $10 cash per person • BYO mat |
