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Coffee & Beach Swim BYO Mat No need to book, just message JustSweatIt to let us know you’re coming
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pilates
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Immerse yourself in the captivating ambiance of RMOA, where creativity and wellness intertwine. Our mat Pilates program offers a harmonious blend of body-toning exercises and mindful movement, designed to sculpt your physique while fostering a deep sense of inner calm. |
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A Sunday morning your body will thank you for!🌞🧘🏼♀️☕️Join us on the lawn @theatticyeppoon. Start your Sunday with a guided Mat Pilates session led by Accredited Exercise Physiologist ~ Mikayla A class designed to improve strength, mobility and body awareness. All exercises can be modified to suit your individual physical capabilities, injuries or limitations, making this […] |
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Sunday Sunrise Session Join us Sunday 23rd August at 6:30am at Lammermoor Beach for 45 minutes of Pilates, followed by a beach swim and coffee after.$10 cash • BYO mat • All levels welcomeNo need to book — just message us to let us know you’re coming and bring your friends & family along.Let’s start Sunday […] |
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