Strive Physiology Mat Pilates at The Attic
A Sunday morning your body will thank you for!🌞🧘🏼♀️☕️Join us on the lawn @theatticyeppoon. Start your Sunday with a guided Mat Pilates session led by Accredited Exercise Physiologist ~ Mikayla A class designed to improve strength, mobility and body awareness. All exercises can be modified to suit your individual physical capabilities, injuries or limitations, making this […]