Monday – Yamas/Niyamas Yin Philosophical Exploration Through Movement This Monday Yin practice blends the stillness of Yin postures with the wisdom of yoga’s guiding principles — the Yamas and Niyamas. […]
November — Frost Supermoon: Reflect & Renew As the year begins to turn, the Frost Supermoon casts its silver light across the quiet night, inviting reflection and gentle renewal. We’ll […]
Sunday – Elemental Yin Grounding, Fluidity, and Energy Shifts Through the Five Elements Sundays invite you into the wisdom of the five elements — Earth, Water, Fire, Air, and Ether. […]
Thursday – Meridian Yin Traditional Chinese Medicine–Inspired Healing In this Thursday Yin session, we explore the meridian lines — energetic pathways mapped in Traditional Chinese Medicine. Each class focuses on […]
Yin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
Yin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
Yin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
Thursday – Meridian Yin Traditional Chinese Medicine–Inspired Healing In this Thursday Yin session, we explore the meridian lines — energetic pathways mapped in Traditional Chinese Medicine. Each class focuses on […]
Yin Yoga – slow, steady release. Long holds, quiet minds. On Mondays & Fridays at 7pm at East Hall Yoga. 111 East Street, Rockhampton
Saturday – Chakra Yin Activating & Balancing Energy Centres Saturday’s practice is a gentle yet profound journey through the seven main chakras — the body’s energetic hubs. Through long-held postures, […]
Sunday – Elemental Yin Grounding, Fluidity, and Energy Shifts Through the Five Elements Sundays invite you into the wisdom of the five elements — Earth, Water, Fire, Air, and Ether. […]
Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, the healing pathways of Traditional […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
🌿In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental cycles, […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
Sacred Journeys Yin & Restorative at The Yoga Space Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
🌿 In Studio Sacred Yin Journeys Step into a season of renewal with Sacred Yin Journeys — a series designed to weave together the wisdom of yogic philosophy, the flow of elemental […]
UPDATE: Waitlist only. A heart-led sanctuary for rest, healing, and connection. Heart Pause is a deeply nurturing 90-minute immersion blending Yin and Restorative yoga with acupressure, breath-work, meditation, and intuitive guidance. It’s an opportunity to slow down, soften, and reconnect with your body’s innate wisdom. The practice is mostly floor-based and supported with props, creating […]
Sacred Journeys Yin & Restorative at The Yoga Space Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner […]
Sacred Journeys Yin & Restorative at The Yoga Space Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner […]
Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner renewal. Each class explores a different pathway into self-knowing […]
Sacred Journeys Yin & Restorative at The Yoga Space Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner […]
A heart-led sanctuary for rest, healing, and connection. Heart Pause is a deeply nurturing 90-minute immersion blending Yin and Restorative yoga with acupressure, breath-work, meditation, and sound immersion. It’s an […]