From Overwhelm to Calm
Life can feel like a constant juggle of responsibilities, expectations, and endless to-do lists. Added to this, we are living in a time of economic uncertainty and global instability , where change […]
5 events found.
yoga
Events for October 11, 2026
Ongoing
Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront YeppoonGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
Yoga with Tracy – Beachside Yoga & Restore Class
Main Stage, Yeppoon Beachfront YeppoonGentle movement, mindful breath, and fresh ocean air. Beachside Yoga & Restore is a relaxed outdoor yoga class blending gentle hatha flow, mobility-focused movement, breath awareness, and restorative practices to help you move with greater ease and feel more connected in your body. Throughout the class, we occasionally incorporate massage balls and simple self-release techniques […]
Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, YeppoonA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]
Yoga with Tracy – The Sunday Pause Class
The Yoga Space 13 James Street, YeppoonA gentle Sunday reset designed to help you slow down, soften, and reconnect before the week begins. Sunday Pause blends grounding breath awareness, simple foot release, slower movement, and accessible yin-inspired shapes to ease tension and support the nervous system without the intensity of a deeper immersion experience. Expect shorter holds, gentle transitions, calming guidance, […]